Operations; Rowing Guide - LifeSpan Aqua Rower Owner's Manual

Operations

Rowing Guide

Problem: Leaning Forward
Wrong:
The body leans too forward. The head and the shoulders are not in vertical
alignment with the back. The body posture is weak.
Correct:
The body is more erect and pressed up to the legs. The arms are extended and
relaxed, with the body tilted slightly forward.
22