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QUICK START
1. Insert the magnet end of the Safety Key (No. 66) into the computer console.
2. Press the START button, and the system will automatically display a 3 second countdown. Once
the countdown reaches zero, the running belt will start at the initial default speed of 0.5 MPH.
3. To adjust the speed, you can use the SPEED +/- BUTTONS or QUICK SPEED BUTTONS 2, 4, & 6
MPH.
*NOTE: The maximum speed on this treadmill is 9 MPH.
CONTROL FUNCTIONS
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Pressing a Quick Speed Button will adjust the speed to the corresponding speed indicated (2, 4, or
6 MPH).
4. Pressing the STOP Button will stop the running belt and current workout data. Pressing the STOP
button again will terminate current workout session completely.
5. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will calculate and
display the runner's heartbeat per minute (BPM).
THE DISPLAY CONSOLE
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