THE DISPLAY CONSOLE
QUICK START
1. Insert the magnet end of the safety key into the computer console.
2. Press the START button, and the system will automatically display a 3 second
countdown. Once the countdown reaches zero, the running belt will start at the initial
default speed of 0.5 MPH.
3. To adjust the speed, you can use the SPEED +/- BUTTONS or QUICK SPEED
BUTTONS 2, 4, & 6 MPH.
*NOTE: The maximum speed on this treadmill is 9 MPH.
CONTROL FUNCTIONS
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Pressing a Quick Speed Button will adjust the speed to the corresponding speed
indicated (2, 4, or 6 MPH).
4. Pressing the STOP Button will PAUSE the running belt and current workout data.
Pressing the STOP button again will terminate current workout session completely.
5. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will
calculate and display the runner's heartbeat per minute (BPM).
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