Diamondback 910Ic Owner's Manual page 25

Indoor cycle
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WATT MODE. WATT constant training mode.
1. Use UP or
2. Use UP or
DOWN (Encoder)
DOWN (Encoder)
to select workout
to set WATT target.
program, choose
(default 120).
WATT and press
MODE / ENTER.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. Use UP or DOWN
(Encoder) to adjust Watt level.
5. Press START/STOP key to pause workout. Use RESET to return to
main menu.
910Ic Owner's Manual
FIT TEST.
At the end of your workout use hand grips or wireless chest strap
and press FIT TEST key.
All function display will stop
except "TIME" and will count
down from 00:60 to 00:00
Keep exercising to improve your heart rate recovery status.
Press the FIT TEST button again to return the main display.
Screen will display your heart
rate recovery status with the F1,
F2.... to F6. F1 is the best, F6 is
the worst.
25

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