Diamondback 910Ic Owner's Manual page 23

BEGINNER MODE. Four program selection.
1. Use UP or 2. Use UP or DOWN
DOWN (Encoder) (Encoder) to select
to select workout Beginner program
program, choose 1~4 and press
Beginner and MODE / ENTER.
press MODE /
ENTER.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. Use UP or DOWN
(Encoder) to adjust load level.
5. Press START/STOP key to pause workout. Use RESET to return to
main menu.
910Ic Owner's Manual
ADVANCE MODE. Four program selection.
1. Use UP or 2. Use UP or DOWN
DOWN (Encoder) (Encoder) to select
to select workout Advance program
program, choose 1~4 and press
Advance and MODE / ENTER.
press MODE /
ENTER.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. Use UP or DOWN
(Encoder) to adjust load level.
5. Press START/STOP key to pause workout. Use RESET to return to
main menu.
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