Welcome Screen
1.
Workout Data
2.
Current Workout
Result
3.
Workout Metric
4.
Triangle and
Underline Indicators
5.
Repeat
6.
More Workouts
7.
Options Menu
Previous 10 saved workout dates and results are shown.
The pulsing green dot indicates current workout results.
Tap a specific workout metric to view the history of that metric on the graph.
The triangle and underline indicate the selected workout metric.
Repeat a previous workout.
Press to access the Select Workout menu.
Press to access the Options menu.
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