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Summary of Contents for Life Fitness CLUB Series ARM CURL
- Page 1 CLUB SERIES ARM CURL ASSEMBLY INSTRUCTIONS Part # 7166301 Revision: 10/12/01 Rev. B...
- Page 2 PARTS LIST PART # DESCRIPTION PART # DESCRIPTION 68844xx TOWER 3102942 3/8 X 3-1/2” BOLT 6908401 CABLE 3102905 3/8 X 3-3/4” BOLT 6714901 GUIDE ROD BUSHING 3202404 3/8 X 3” BUTTON HEAD BOLT 6692601 END CAP 3 X 2 3108406 3/8 X 3/4”...
- Page 3 2"...
- Page 4 3/8 X 2-3/4” 14 3/8 X 3-3/4” 16 FIGURE 1 STEP 1: • LOOSELY assemble the top of the ARM SUPPORT (2) to the TOWER (1) using four RH CAPS (44), two 3/8 X 2-3/4” BOLTS (14), four 3/8” SAE WASHERS (21), four 3/8” RH WASHERS (23) and two 3/8” LOW HEIGHT LOCK NUTS (19) as shown in FIGURE 1.
- Page 5 3/8 X 3-3/4” 16 FIGURE 2 STEP 2: • LOOSELY assemble the SEAT FRAME (9) to the ARM SUPPORT (2) using four RH CAPS (44), two 3/8 X 3-3/4” BOLTS (16), four 3/8” SAE WASHERS (21), four 3/8” RH WASHERS (23), and two 3/8” LOW HEIGHT LOCK NUTS (19) as shown in FIGURE 2.
- Page 6 3/8 X 2-3/4” 14 FIGURE 3 STEP 3 • LOOSELY assemble the CROSS SUPPORT (8) to the ARM SUPPORT (2) and SEAT FRAME (9) using seven RH CAPS (44), four 3/8 X 2-3/4 BOLTS (14), seven 3/8” SAE WASHERS (21), seven 3/8” RH WASHERS (23) and three 3/8” LOW HEIGHT LOCK NUTS (19) as shown in FIGURE 3.
- Page 7 17 3/8 X 3” BUTTON HEAD FIGURE 4 STEP 4 • Slide two ACCORDION SLEEVES (33) and two PILLOW BLOCKS (26) over the PIVOT ARM (4) as shown in FIGURE 4 • Assemble four 3/8 X 3” BUTTON HEAD CAP SCREWS (17) and four STARLOCK WASHERS (42) to the the PILLOW BLOCKS (26) as shown in FIGURE 4.
- Page 8 FIGURE 6 STEP 6: • Insert two 1/2” FLANGE BEARINGS (25) into the HANDLE (3) as shown in FIGURE 6. 24 1/2 X 3-1/4” FIGURE 7 STEP 7: • Assemble the HANDLE (3) to the PIVOT ARM (4) using one 1/2 X 3-1/4” SHOULDER BOLT (24), one 3/8” LOCK WASHER (22), and one 3/8”...
- Page 9 13 3/8 X 2-1/2” FIGURE 8 STEP 8: • SECURELY assemble the COUNTERBALANCE (7) to the PIVOT ARM (4) using two RH CAPS (44), one 3/8 X 2-1/2” BOLT (13), two 3/8” SAE WASHERS (21), two 3/8” RH WASHERS (23) and one 3/8” LOW HEIGHT LOCK NUT (19) as shown in FIGURE 8.
- Page 10 3" 12 3/8 X 1-1/4” 3/8 X 3-1/2” 15 12 3/8 X 1-1/4” FIGURE 10 STEP 10: • SECURELY assemble the CAM SHROUD (6) to the ARM SUPPORT (2) using two RH CAPS (44), two BLACK RH CAPS (29), two 3/8 X 3-1/2” BOLTS (15), four 3/8” SAE WASHERS (21), four 3/8” RH WASHERS (23) and two 3/8” LOW HEIGHT LOCK NUTS (19) as shown in FIGURE 10.
- Page 11 18 3/8 X 3/4” FIGURE 11 STEP 11: • SECURELY assemble the 4 X 18” PLATE (10) to the SEAT FRAME (9) using two 3/8 X 3/4” FLAT HEAD BOLTS (18), two 3/8” RH WASHERS (23), two 3/8” LOW HEIGHT LOCK NUTS (19) and two 3/8” RH CAPS (44) as shown in FIGURE 11. 12 3/8 X 1-1/4”...
- Page 12 FIGURE 13 HEAVY WEIGHT OPTION STEP 13: • Insert the two GUIDE RODS (37) (found in SHROUD KIT box) into the base of the TOWER (1) as shown in FIGURE 13. Lubricate the GUIDE RODS (37) with a slicon or teflon spray that is available at most hardware stores. •...
- Page 13 FIGURE 14 13 3/8 X 2-1/2” TIGHTEN! STEP 14: • SECURELY assemble the GUIDE ROD SUPPORT (5) to the TOWER (1) using four RH CAPS (44), two 3/8 X 2-1/2” BOLTS (13), four 3/8” RH WASHERS (23) and two 3/8” LOW HEIGHT LOCK NUTS (19) as shown in FIGURE 14. (NOTE: Be sure to route cable through the hole of the GUIDE ROD SUPPORT (5) before tightening.) •...
- Page 14 FIGURE 15 STEP 15: • The WEIGHT STACK LABEL sheet (43) includes labels for both lbs. and kgs. for both the standard and optional weight stacks. • Peel the backing off the WEIGHT STACK LABELS (43), line up sheet to the right of the selector opening and apply labels to the 10 lbs.WEIGHT PLATES (38) and/or 15lbs.
- Page 15 FRONT SHROUD FIGURE 16 STEP 16: • Assemble the PLACARD LABEL (34) or the FOREIGN LANGUAGE PLACARD LABEL (35) to the FRONT SHROUD as shown in FIGURE 16.
- Page 16 • Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not spray lubricant directly on the Guide Rods. Thank you for purchasing the LifeFitness CLUB SERIES ARM CURL. If unsure of proper use of equip- ment, call your local LifeFitness distributor or call the LifeFitness customer service department at...
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