Nustep TRANSITT Manual page 91

Paddle Ball
4. Select exercise mode. There are 4 two-paddle modes and 5 single-paddle modes.
Two-paddle options
The left limb competes against the right. The left limb controls the paddle on the
left side of the screen and the right limb controls the paddle on the right.
Left paddle
Two-paddle options include:
Left vs Right Push – Arms or Legs. The up-down motion of the paddles is
controlled by how much push force is applied to the pedals or handles. The
paddles move upward with increasing push force.
Left vs Right Pull – Arms or Legs. The up-down motion of the paddles is
controlled by how much force is applied to the pedals/handles. Paddles move
downward with increasing pull force. Pull forces are displayed as negative
numbers.
Left vs Right Push-Pull – Arms or Legs. The paddles are controlled by push and
pull forces. Push forces greater than zero move the paddles upward. Pull forces,
displayed as negative numbers, move the paddles downward.
Left vs Right Heel-Toe – Legs only. The up-down motion of the paddles
respond to shifts in the center-of-pressure applied by the feet on the pedals.
Shifting the center-of-pressure on the pedal towards the toes (plantar flexion)
moves the paddles upward. Shifting the center-of-pressure on the pedal
towards the heel (dorsiflexion) moves the paddles downward.
Two-Paddle screen
Right paddle
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