Nustep TRANSITT Manual page 90

Paddle Ball
5. Rest arms at sides, on lap or arm rests to keep movement restricted to legs.
Program Setup
Part 1. Define program settings
Paddle Ball has nine modes that use push and/or pull exercises for arms and/or legs.
1. Tap the Settings icon to open the menu.
Arms or Legs mode
2. Select Arms or Legs mode.
3. Tap in the exercise mode field to open the drop-down menu.
90
Exercise mode