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MANUAL
PROGRAM
USER
PROGRAM
H.R.C.
WATT
PROGRAM
KEY FUNCTION
ITEM
Up
Increase
(Encoder)
Setting selection.
Decrease resistance level
Down
(Encoder)
Setting selection.
Mode / Enter Confirm setting or selection.
Press and hold for 2 seconds, the computer will reboot and start from user
setting.
Reset
Go back to the main menu during the presetting of your workout value or stop
mode.
Start/ Stop Start or Stop workout.
Test heart rate recovery status.
Recovery
Total Reset Power on again and resume all preset values.
PS. Because of different console designs not all consoles have the total reset function key.
Training Data
The computer calculates and displays all values automatically according to the user's exercise
status.
(see table).
Take note:
* If only a "P" is shown instead of pulse value, it is impossible to measure the HR. Keep both
hands holding on the handlebar properly so that computer can detect your heart rate.
Manual mode workout.
12 PROGRAM selection.
User creates resistance level profile.
Target HR training mode.
WATT constant training mode.
resistance level
DESCRIPTION
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