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POWER ON
Plug in the power supply, the computer will power on and display all segments on LCD for 2
seconds (Drawing 1).
Drawing 1
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout Manual (Drawing 2) Beginner(Drawing 3)
Advance (Drawing 4) Sporty(Drawing 5) Cardio(Drawing 6) Watt(Drawing 7).
Drawing 2
Drawing 4
Drawing 6
M anual Mode
U
Press START in the main menu to start the workout in manual mode.
1. Use
UP or DOWN (Encoder)
MODE / ENTER
to get into.
2. Use
UP or DOWN (Encoder)
(Drawing 10), PULSE (Drawing 11) and press
3. Press START/STOP to start the workout. Use
level. If you don't adjust the load level display in WATT window for 3s, it will switch to display
WATT (Drawing 12).
4. Press START/STOP to pause the workout. Press RESET to go back to the main menu.
Drawing 3
Drawing 5
Drawing 7
to select the workout program, choose Manual and press
to set TIME (Drawing 8), DISTANCE (Drawing 9), CALORIES
MODE / ENTER
UP or DOWN (Encoder)
to confirm.
to adjust the load
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