Weight Resistance Chart - Weider WESY29510 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each station. "Top" refers to the 6.5 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm.
WEIGHT PRESS ARM
PLATES (lbs.)
Top 20
1 45
2 70
3 99
4 128
5 153
6 184
7 210
8 237
9 260
The actual resistance at each weight station may vary due to differences in individual weight plates, as well as
friction between the cables, pulleys, and weight guides.
BUTTERFLY ARM LEG LEVER
(lbs.)
15
33
43
55
67
75
90
100
110
120
19
HIGH PULLEY
(lbs.) (lbs.)
30 14
50 28
70 44
95 60
115 72
133 90
150 103
168 140
185 157
205 175
LOW PULLEY
(lbs.)
24
54
82
115
147
175
209
250
280
300