Weider WESY2966.0 User Manual

Weider WESY2966.0 User Manual

Resistance system

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Model No. WESY2966.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weider WESY2966.0

  • Page 1 Model No. WESY2966.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if a part is...
  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . Back Cover MAX by WEIDER is a trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the resistance system. 1. Read all instructions in this manual and all warnings on the resistance system before using the resistance system. Use the resist- ance system only as described in this manual.
  • Page 4: Before You Begin

    To help us assist you, please note the product model number and serial number before calling. The model number is WESY2966.0. The serial number can be found on a decal attached to the resistance system (see the front cover of this manual).
  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST on page 17 of this manual. Note: Some small parts may have been pre-attached.
  • Page 6: Assembly

    ASSEMBLY Make Things Easier for Yourself Everything in this manual is designed to ensure that the resistance system can be assembled successfully by almost anyone. Most people find that by setting aside plenty of time, assembly will go smoothly. To hire an authorized service technician to assemble the resistance system, call toll-free 1-800-445-2480.
  • Page 7 2. Attach the Base Cover (4) to the Base (2) with two M4 x 50mm Screws (66). Do not over- tighten the Screws (66). If you overtighten the Screws, you will damage the Base Cover. See the inset drawing. Attach a Cable Clip Hook (86) to the Upright Base (5) with two M5 x 16mm Screws (78).
  • Page 8 4. Attach the two 10-pound Short Caps (81) to the 10-pound Center Bar (45) with two M4 x 12mm Flat Head Screws (58). Using ten M4 x 12mm Flat Head Screws (58), attach the two 10-pound Caps (53) to the 10- pound Bar (46), the two 20-pound Caps (52) to the 20-pound Bar (47), the four 80-pound Caps (51) to the two 80-pound Bars (48), and the two...
  • Page 9 7. Note: This step may be easier if the resist- ance system is tipped forward as shown. Route the Long Cable (42) around a 90mm Pulley (38). Attach the Pulley, a Half Guard (37), a Cable Trap (39), an M10 Washer (59), and another Half Guard to the Rear Frame (10) with an M10 x 52mm Patch Screw (89).
  • Page 10 11. Route the Long Cable (42) under a 90mm Pulley (38). Attach the Pulley, a Cable Trap (39), and two Half Guards (37) to the indicated hole in the Base (2) (see the inset drawing) with an M10 x 52mm patch Screw (76) and an M10 Washer (59).
  • Page 11 14. Note: This step may be easier if the resist- ance system is tipped forward as shown. Wrap the wire found inside the in the Rear Frame (10) around the end of the Long Cable (42). Pull the Long Cable through the Rear Frame and out of the Swivel Arm (12).
  • Page 12 17. Attach the Seat (31) and the Seat Plate (84) to the Seat Frame (8) with two M6 x 87mm Screws (73) and two M6 Washers (60). Attach the Bumper (36) to the Seat Frame (8) with an M4 x 16mm Screw (61). Slide the Pad Tube (35) into the Seat Frame (8).
  • Page 13: Adjustments

    ADJUSTMENTS This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 16 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance system is used.
  • Page 14 ATTACHING THE PULLEY HOUSINGS To use a high pulley station, slide the hook on the High Pulley Housing (19) onto the bracket on the Crossbar (7). Attach the end of the Short Cable (43) without the ball to the end of the Long Cable (42) with a Clip (29).
  • Page 15: Cable Diagram

    ATTACHING THE LEG LEVER To use the Leg Lever (9), first attach the seat to the resistance system (see ADJUSTING THE SEAT on page 13). Then, attach the pulley housings to the low pulley station (see ATTACHING THE PULLEY HOUSINGS on the previous page). Finally, attach the Short Cables (43) to the Leg Lever with two Clips (29).
  • Page 16: Exercise Guidelines

    EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building—To increase muscle size, use a high amount of resistance. Your muscles will adapt and grow as you progressively increase the intensity of your exer- cise by: • changing the level of resistance •...
  • Page 17: Part List

    PART LIST—Model No. WESY2966.0 Key No. Qty. Description Plastic Foot Base Base Plate Base Cover Upright Base Upright Crossbar Seat Frame Leg Lever Rear Frame Bracket Bushing Swivel Arm Bottom Tray Top Tray Tray Cover Tray Cap Pulley Bracket “U”-channel...
  • Page 18: Exploded Drawing

    EXPLODED DRAWING A—Model No. WESY2966.0 R0606B...
  • Page 19 EXPLODED DRAWING B—Model No. WESY2966.0 38 39 R0606B...
  • Page 20: Ordering Replacement Parts

    • the MODEL NUMBER of the product (WESY2966.0) • the NAME of the product (MAX BY WEIDER resistance system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING on pages 17, 18, and 19) ICON Health &...

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