Keiser M7i Installation And Operation Manual
Wheelchair-accessible total body trainer
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Summary of Contents for Keiser M7i
- Page 1 STRENGTH | CARDIO | FUNCTIONAL M SERIES M7i WHEELCHAIR-ACCESSIBLE TOTAL BODY TRAINER INSTALLATION AND OPERATION MANUAL...
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Page 2: Table Of Contents
Distribution and copying of this document, use and communication of its contents is not permitted without written authorization from Keiser Corporation. The content of this document is furnished for informational use only, may be subject to change without notice, and should not be construed as a commitment by Keiser Corporation. -
Page 3: General Information
We commend you on your decision to work toward your health and wellness goals. For your safety, and to ensure the best experience and maximum gains, it is critical that you read and understand this manual before you begin using the M7i. If you have any questions regarding M7i installation and/or operation after reading this manual, our Keiser Customer Support team will be happy to assist by telephone at 1 559 256 8000, online 24/7 at keiser.com/support, or by email at service@keiser.com. -
Page 4: Important Safety Information
20. The M7i is NOT designed with a freewheel, but a fixed 8. Supervision by a spotter is required if the user has a gear system. The Handles are attached to the Crank disability or medical condition. - Page 5 M7i for its intended use, and said parties are specifically put on notice that they 27. The M7i is not a toy. Children shall not play with the shall assume all risk and liability in connection herewith.
- Page 6 Maintain safety and serial number labels. Do not remove labels for any reason. They contain important information. If unreadable or missing, contact Keiser Corporation for a replacement by telephone at 1 559 256 8000, online 24/7 at keiser.com/support, or by email at service@keiser.com.
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Page 7: Equipment Specifications
UNPACKING Position the shipping box in a cleared area. Follow unpacking steps 1–3 below. To position the M7i at the desired location, carefully tilt the M7i toward the rear until the transport wheels make contact with the floor to transport. -
Page 8: 08_Parts List
WARNING: Sudden release of Recoiler Safety Straps in the unlocked position will snap back uncontrollably and could result in serious injury and/or damage to the M7i. Always check to ensure the Lock Levers are in the locked position during use. -
Page 9: Set Up And Operation
M7i WHEELCHAIR-ACCESSIBLE TOTAL BODY TRAINER SET UP AND OPERATION PRODUCT OVERVIEW Figure 4. M7i Wheelchair-accessible Total Body Trainer ® Computer System with Bluetooth Adjustment Knobs smart Valet Tray Arms Handles Flywheel Recoiler Safety Straps and Hooks Lock Levers Recoilers Transport Wheels... -
Page 10: 10_Proper Operation Check
If all assembly requirements have been met, and you have read and understood the Important Safety Instructions, test ride the M7i under the supervision of a spotter. Adjust and fine-tune as needed. It is recommended that the M7i is pedaled in a forward rotation. -
Page 11: 11_Leveler Foot
Adjust and fine-tune the Leveler Foot as needed. NOTE: The M7i should not be used until it is level. If the M7i is transported to a different location, adjust the Leveler Foot as needed to level your M7i. -
Page 12: 12_Recoiler Safety Straps
FOOTSTRAPS Individuals with limited lower body control should always secure their feet with Foot Straps when operating the M7i. To set and fasten the Footstraps, refer to Figure 9 and follow the instructions below: Place your foot under the Foot Strap and onto the Footpad with your heel resting against the rear wall of the Footpad. -
Page 13: Computer Display
ODOMETER For the first seven steps, the odometer will display the total distance traveled by the M7i (see Figure 12). This feature is for diagnostic purposes only. After the first seven revolutions, the odometer will disappear and the current workout data will be displayed. - Page 14 Figure 12. M7i Odometer and Machine ID Number Note: For the first seven steps, the odometer will display the total distance traveled by the M7i. This feature is for diagnostic purposes only. After the first seven revolutions, the odometer will disappear and the current workout data will be displayed.
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Page 15: M7I Bluetooth Smart
M7i BLUETOOTH ® smart To receive and download workout information from your M7i to any Bluetooth ® smart Ready device, a machine ID number is required. The following is a one-time machine ID setup procedure. NOTE: Steps 1 through 7 must be completed within one minute. -
Page 16: How To Exercise On The M7I
M7i WHEELCHAIR-ACCESSIBLE TOTAL BODY TRAINER HOW TO EXERCISE ON THE M7i The M7i is intended for cardiovascular, strength, and power conditioning exercise. The following sections outline the safe and proper operation of the M7i. BIOMECHANICAL POSITION Proper biomechanical positioning is necessary for a safe, comfortable, and effective workout. Follow the steps below to ensure proper biomechanical positioning before every workout: Wheelchair Position: Feet are directly over the M7i Base Plate. -
Page 17: 17_Exercise Guideline
If you are able, engage your abdominal muscles to help keep balance and protect your spine. CAUTION: PROPER WARM UP REQUIRED TO HELP PREVENT SERIOUS INJURY. The M7i should only be used with proper instruction. Always maintain good form and control during exercise. If you feel pain or are unable to maintain good form, stop immediately. -
Page 18: Maintenance
Contact Keiser Customer Support for replacement part(s) order, or for any matters regarding the safe operation of your M7i, by telephone at 1 559 256 8000, online 24/7 at keiser.com/support, or by email at service@keiser.com. -
Page 19: 19_Computer Battery Replacement
Follow battery manufacturer’s recommendations for care and use. NOTE: Upon end of life of your M7i, contact Keiser Customer Support for handling direction (see back page for contact information). M SERIES CALIBRATION All M Series equipment is factory calibrated. -
Page 20: Regulatory And Compliance Notices
® is the registered trademark of Electro Oy. WARRANTY STATEMENT For information about Keiser’s product warranty and thereto related information, refer to keiser.com/support/warranty. CUSTOMER SUPPORT If you have any questions regarding M7i installation or operation after reading this manual, contact Keiser Customer Support:...