Timex Global Trainer M229 User Manual page 14

3. Press q to highlight PERFORMANCE PACER, then press 8 . The Performance Pacer screen displays.
To open the Course menu
1. Open the Performance Pacer menu.
2. Press q to highlight Course:, then press 8 .
To add a saved workout to Performance Pacer
1. Open the Course menu.
2. Press q to highlight <Create New>, then press 8 .
3. Press q to highlight a workout to add, then press 8 .
4. Press q to highlight the first letter of the course name.
5. Press q to highlight a character. Press 8 to select the character.
6. Continue selecting characters until the desired name displays.
7. Press 8.
8. Press q to highlight CONFIRM?, then press 8 .
To remove a course from Performance Pacer
1. Open the Course menu.
2. Press q to highlight the course to remove, then press 8 .
3. Press q to highlight Delete Course, then press 8 .
To select a course for the Performance Pacer
1. Open the Course menu.
2. Press q to highlight the course to pace against, then press 8 .
3. Press q to highlight Select This Course, then press 8 .
To set Performance Pacer benchmarks manually
1. Open the Performance Pacer menu.
2. Press q to highlight Set Target:Time/Dist, then press 8 . The Set Target screen displays.
3. Press p or q to choose the setting group to change, then press 8 to open the setting change window.
4. Press p or q to highlight a selection in the setting change window, then press 8 to confirm your selection.
Setting Group
Distance
Time
To choose to pace against a course or manual benchmarks
1. Open the Performance Pacer menu.
2. Press p or q to highlight PACER, then press 8 .
3. Press p or q to highlight Course to pace against the loaded course, or Target to pace against the manual
benchmark.
Enter the distance to compare against. Press
dow and move to the next setting. The maximum distance is 99.99
Enter the time to compare against. Press
and move to the next setting. The maximum time is 10:59:59.
12
Adjustment
to close the setting change win-
8
to close the setting change window
8