Timex Ironman Global Trainer M503 Manuals

Manuals and User Guides for Timex Ironman Global Trainer M503. We have 4 Timex Ironman Global Trainer M503 manuals available for free PDF download: User Manual, Quick Start Manual

Timex Ironman Global Trainer M503 User Manual (114 pages)

Digital

Brand: Timex | Category: Heart Rate Monitor | Size: 0 MB

English

2
- Digital Heart Rate Monitor
  1
- Table of Contents
  2
- Overview
  
  4
  - Features
    4
  - A Fit Heart
    5
  - Watch Buttons
    5
  - INDIGLO Night-Light with Night-Mode Feature
    6
  - Display Icons
    6
  - Resources
    7
  - Determining Your Optimal Heart Rate Zone
    7
- Heart Rate Monitor Setup and Use
  
  8
- Time of Day
  
  10
- Chrono
  
  13
  - Chrono Terminology
    13
  - Operate the Chrono
    14
  - Heart Rate Data When Using Chrono Mode
    14
  - Chrono Display Format
    15
  - Chrono Mode Notes & Tips
    15
  - Chrono Mode Example
    15
- Interval
  
  16
  - Interval Terminology
    16
  - Set or Adjust Intervals
    16
  - Operate the Interval Timer
    17
  - Heart Rate Data When Using Interval Mode
    18
  - Interval Mode Notes & Tips
    18
  - Interval Mode Example
    19
- Timer
  
  19
  - Set the Timer
    20
  - Operate the Timer
    20
  - Timer Mode Notes & Tips
    21
  - Timer Mode Example
    21
- Recovery
  
  21
  - About Recovery Heart Rate
    21
  - Manually Determine a Recovery Heart Rate
    22
- Review
  
  23
  - About Review Mode
    23
  - Review Workout Data
    23
  - Review Mode Data
    24
- HRM Setup
  
  25
  - Device Pairing
    25
  - Selecting a Target Heart Rate Zone
    26
  - Custom Target Heart Rate Zone
    26
  - Personal Data
    27
  - HRM Setup Notes & Tips
    28
- Alarm 1, 2, or 3
  
  28
  - Set the Alarm
    28
  - Alarm Mode Notes & Tips
    29
- Sync
  
  30
  - To Sync the Watch with a Computer
    30
  - Sync Error Messages
    31
- Care & Maintenance
  
  31
  - Watch Battery Replacement
    31
  - INDIGLO ® Night-Light
    32
  - Water Resistance
    32
  - Heart Rate Sensor and Strap Maintenance
    32
  - Transmitter Battery Life
    32
  - Transmitter Battery Replacement
    32
  - Declaration of Conformity
    36
Français

37
Español

77

Timex Ironman Global Trainer M503 User Manual (42 pages)

Timex Watch User Manual

Brand: Timex | Category: Watch | Size: 2 MB

Table of Contents
2
Important Safety Instructions and Warnings

5
Introduction

5
Charge.your.global.trainer ™ .Watch

7
Turn.the.global.trainer ™ .Watch.on.and.off

7
Initial System Setup

8
- Time.of.day
  8
- Language.and.personal.information
  8
Performance Mode

9
Start.a.workout

11
- Take.a.lap.or.split
  11
- Change.views.during.a.workout
  12
- Stop.a.workout
  12
- Lock.performance.mode
  12
Timers and Performance Pacer

13
Multisport Mode

16
- Set.up.multisport.mode
  17
- Start.a.workout
  17
Enter.transition

17
- Pause.a.workout
  18
- Stop.a.workout
  18
- Change.views.during.a.workout
  18
- Lock.multisport.mode
  18
Navigate Mode

19
- Waypoints
  19
Save.a.waypoint

19
- View.the.waypoint.list
  20
- Rename.a.waypoint
  20
- Delete.a.waypoint
  20
- Goto.to.a.waypoint
  20
- Delete.all.waypoints
  20
- Create.a.route
  21
- View.the.route.list
  21
Follow.a.route

21
- Delete.a.selected.route
  21
- Delete.all.routes
  21
- Compass
  22
- Navigate.using.the.compass
  22
- Map
  22
- Navigate.using.the.map
  22
- Change.map.resolution
  22
Review Mode

23
- View.a.workout.summary
  23
- View.lap.summary.data
  23
- View.a.workout.on.the.map
  24
- Track.back.along.a.workout.route
  25
- Delete.a.selected.workout
  25
- Delete.all.workouts
  25
Configure Mode

25
- Hands Free
  25
- Configure.hands.free.settings
  25
- Auto.start.and.auto.resume
  26
- Auto.stop
  26
- Auto.split
  26
- Auto.timer
  26
- Alerts
  27
- Configure.alerts.type
  27
- Configure.alerts.settings
  27
- Distance.alert
  27
- Speed./.Pace.zone
  28
- Altitude
  28
- Heart.rate.zone
  28
- Cadence.zone
  29
- Power.zone
  29
- Sensors
  29
- Configure.sensor.settings
  29
- User Info
  30
- Language.and.personal.information
  30
- Select.language
  30
- Configure.personal.settings
  31
- Watch
  31
- Configure.watch.settings
  31
- Alarm
  31
- Configure.alarm.settings
  32
- Heart Rate
  32
- Configure.heart.rate.settings
  32
- Recovery
  32
- Configure.recovery.timer
  33
- Bike
  33
- Configure.bike.settings
  33
- Calculate.bike.wheel.circumference
  33
- Power Meter
  34
- Configure.power.meter.settings
  34
- Gps
  34
- Configure.gps.settings
  35
- Version
  35
- Upgrade.the.firmware
  35
- Reset.the.global.trainer ™ .Watch
  36
- Satellite.view
  36
- Units
  36
PC Sync Mode

37
- Create.a.timex.trainer.account
  38
- Install.the.timex.device.agent
  38
Configure.units.settings

37
- Modes
  37
- Configure.mode.settings
  37
Download.settings.from.a.computer.to.the.watch

38
- Upload.workout.data.from.the.watch.to.a.computer
  38
ANT+ ™ Sensors

38
- Heart.rate.sensor.usage.and.data.recording.during.a.workout
  38
- Bike.sensor.usage.and.data.recording.during.a.workout
  39
Care and Maintenance

39
- Watch
  39
- Heart.rate.sensor
  39
Warranty & Service

40
FCC Notice (U.S.) / IC Notice (Canada)

41
Declaration of Conformity

42

Timex Ironman Global Trainer M503 User Manual (28 pages)

User Guide

Brand: Timex | Category: Watch | Size: 2 MB

Table of Contents
2
Introduction
3
Features Overview
3
Charge Your Run Trainer ™ Watch
4
Get the Latest Firmware
4
Create a Free Timex Online Account
4
Configure the Watch
4
Pairing Ant+ Sensors with Your Watch
6
Select GPS and ANT+ Sensors for Your Workout
6
Calibrate the Foot Pod Sensor
6
Acquire the GPS Signal and Connect to ANT+ Sensors
7
Chrono Mode
8
Start a Workout
9
Automate a Workout
10
Navigate to the Hands-Free Menu
10
Configure the Chronograph
11
Interval Timer Mode
12
Set up a Workout
13
Customize Intervals
13
Time an Interval Workout
15
Timer Mode
16
Configure the Timer
17
Start the Timer
18
Stop the Timer and Save the Workout
18
Recovery Mode
18
Review Mode
19
Download Data Using Computer Software
20
Configure the Alarm
20
Alarm Mode
21
Turn an Alarm on or off
21
Configure Mode
22
Configure Zones Settings
22
Configure Goals Settings
23
Configure Units Settings
23
Configure User Settings
24
Configure Watch Settings
24
Configure Recording Settings
25
Configure Smoothing Settings
25
Configure Contrast Settings
25
Care and Maintenance
26
Warranty & Service
26
Declaration of Conformity
27

Timex Ironman Global Trainer M503 Quick Start Manual (14 pages)

GPS/Speed+Distance

Brand: Timex | Category: Heart Rate Monitor | Size: 1 MB

Table of Contents
2
Introduction

3
Initial System Setup

5
PERFORMANCE Mode

7
MULTISPORT Mode

10
REVIEW Mode

10
CONFIGURE Mode

10
PC SYNC Mode

11
INDIGLO ® Night-Light

11
Water Resistance

11
Heart Rate Sensor Maintenance

11
Warranty & Service

12
- Declaration of Conformity
  13

Timex Categories

Watch Clock Radio Alarm Clock Heart Rate Monitor Thermometer

More Timex Manuals

Timex Ironman Global Trainer M503 Manuals

Timex Ironman Global Trainer M503 User Manual (114 pages)

Table of Contents

English

Overview

Heart Rate Monitor Setup and Use

Time of Day

Chrono

Interval

Timer

Recovery

Review

HRM Setup

Alarm 1, 2, or 3

Sync

Care & Maintenance

Français

Vue D'ensemble

Réglage Et Utilisation du Cardiofréquencemètre

Heure du Jour

Chrono

Intervalles

Minuterie

Récupération

Récapitulatif

Configuration CFM

Alarme 1, 2 Ou 3

Synchro

Soin Et Entretien

Español

Descripción General

Programación y Uso del Monitor de Ritmo Cardíaco

Hora del Día

Cronógrafo

Intervalo

Temporizador

Recuperación

Revisión

Programación del Monitor de Ritmo Cardíaco

Alarma 1, 2 Ó 3

Modo Sincronización

Cuidado y Mantenimiento

Garantía y Servicio de Reparación

Declaración de Cumplimiento

Timex Ironman Global Trainer M503 User Manual (42 pages)

Table of Contents

Important Safety Instructions and Warnings

Introduction

Charge.your.global.trainer ™ .Watch

Turn.the.global.trainer ™ .Watch.on.and.off

Initial System Setup

Performance Mode

Start.a.workout

Timers and Performance Pacer

Multisport Mode

Enter.transition

Navigate Mode

Save.a.waypoint

Follow.a.route

Review Mode

Configure Mode

PC Sync Mode

Configure.units.settings

Download.settings.from.a.computer.to.the.watch

ANT+ ™ Sensors

Care and Maintenance

Warranty & Service

FCC Notice (U.S.) / IC Notice (Canada)

Declaration of Conformity

Timex Ironman Global Trainer M503 User Manual (28 pages)

Table of Contents

Timex Ironman Global Trainer M503 Quick Start Manual (14 pages)

Table of Contents

Introduction

Initial System Setup

PERFORMANCE Mode

MULTISPORT Mode

REVIEW Mode

CONFIGURE Mode

PC SYNC Mode