LifeFitness Integrity INTSX Operation Manual page 15

HEART RATE WORKOUTS
The Lifepulse TM System
The patented Lifepulse system sensors (A) are the built-in heart rate
monitoring system on this product. For the most
accurate reading possible, during a workout:

Grasp the sensors fi rmly.

Hold each sensors at the midpoint.

Keep hands steady and in place.
The console displays the heart rate within 10 to 40 seconds after the
user grasps the sensors. The following factors may affect a Lifepulse
reading:

incorrect hand placement on the sensors,

upper body activity, lotion or dirt on hands, and

excessive or insuffi cient pressure used when gripping the
sensors.
Note: Do not attempt to grasp the sensors on a treadmill at speeds above 4.5 mph or 7.2 kph. For these
speeds, the use of a Polar telemetry heart rate chest strap is recommended.
14
A
A