LifeFitness DISCOVER CONSOLE Operation Manual
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LifeFitness DISCOVER CONSOLE Operation Manual

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Elevation™ Series
DISCOVER CONSOLE
Treadmill
Cross-Trainer
Upright and Recumbent Lifecycle® Exercise Bikes
FlexStrider™ Variable-Stride Trainer
PowerMill™ Climber
Operation Manual
M051-00K92-0092 REV DA

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Summary of Contents for LifeFitness DISCOVER CONSOLE

  • Page 1 Elevation™ Series DISCOVER CONSOLE Treadmill Cross-Trainer Upright and Recumbent Lifecycle® Exercise Bikes FlexStrider™ Variable-Stride Trainer PowerMill™ Climber Operation Manual M051-00K92-0092 REV DA...
  • Page 2 21 Wong Chuk Hang Road marketing.benelux@lifefi tness.com HONG KONG Operating Hours: 9.00h-17.00h (CET) Telephone: (+852) 2575.6262 Fax: (+852) 2575.6894 Service Email: HongKongEnquiry@lifefi tness.com Sales/Marketing Email: Marketing.HK.Asia@lifefi tness.com Operating Hours: 9.00h-17.00h * Also check www.lifefitness.com for local representation or distributor/dealer. Service Operating Hours: 9.00h-18.00h...

  • Page 3: Table Of Contents

    ABLE OF ONTENTS Important Safety Instructions Elevation Series Discover Manual Icons Discover SE Console Overview Discover SE Console Touch Screen Display Language Selection Screen Go Selection Screen Identify - LFconnect Workouts Selection Screen Workout Descriptions Workout Setup - Select Goal Workout Setup - Data Entry Options Workout Data Display Options Change Workout Goal...
  • Page 4 Before using this product, it is essential to read this ENTIRE operation manual and ALL assembly instructions. It describes equipment setup and instructs members on how to use it correctly and safely. Avant d’utiliser ce produit, il est indispensable de lire ce manuel d’utilisation dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d’installations.
  • Page 5 This Operation Manual describes the functions of the following products: Elevation Series Discover SE & SI Treadmill Elevation Series Discover SE & SI Cross-Trainer ® Elevation Series Discover SE & SI Recumbent Lifecycle Exercise Bike Elevation Series Discover SE & SI Upright Lifecycle ®...

  • Page 6: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using Life Fitness products. ALL PRODUCTS CAUTION: Any changes or modifi cations to this equipment could void the product warranty.  DANGER: To reduce the risk of electrical shock, always unplug Life Fitness products before cleaning or attempting any maintenance activity.
  • Page 7 TREADMILL  WARNING: Keep the area 6.5 ft. (2 m) by 3 ft. (0.9 m) behind the Life Fitness treadmill clear of any obstructions, including walls, furniture, and other equipment.  WARNING: Be sure the emergency stop lanyard is clipped to the user and in proper posi- tion on the treadmill before beginning any workout.
  • Page 8  The individual human power required to perform an exercise may be different than the mechanical power displayed on the Cross-Trainer and FlexStrider.  Use caution when mounting or dismounting the Cross-Trainer and FlexStrider. Before mounting, use the moving arms to bring the pedal nearest to you to the lowest position. Use the stationary handlebars whenever additional stability is required.
  • Page 9 CONSIGNES DE SÉCURITÉ IMPORTANTES Lire toutes les instructions avant d’utiliser les appareils Life Fitness. TOUS LES APPAREILS MISE EN GARDE: Tout changement et toute modifi cation de ce matériel peut annuler la garantie du produit.  DANGER :Pour réduire les risques de décharge électrique, toujours débrancher cet appareil Life Fitness avant lenettoyage ou toute mesure d’entretien.
  • Page 10  Ne laisser personne déranger de quelque manière que ce soit l’utilisateur ou interférer avec l’équipement durant un entraînement.  Laisser les consoles ACL se « normaliser » pendant une heure quant à la température avant le branchement et l’utilisation de l’appareil. ...
  • Page 11 CROSS-TRAINERS & FLEXSTRIDER  AVERTISSEMENT : Veillez à laisser un espace d’au moins 30 cm (1 pied) à l’avant du Life Fitness Cross-Trainer et d’au moins 60 cm (2 pieds) sur les côtés.  AVERTISSEMENT : Le Cross-Trainer ne fonctionne pas « en roue libre » et ne peut donc pas être arrêté...

  • Page 12: Elevation Series Discover Manual Icons

    LEVATION ERIES ISCOVER ANUAL CONS The Elevation Series Discover Manual covers information for multiple cardio products. To help differentiate we use the following icons. READMILL ONLY FEATURE ROSS RAINER ONLY FEATURE ONLY FEATURE TRIDER ONLY FEATURE OWER ONLY FEATURE...

  • Page 13: Discover Se Console Overview

    SE C ISCOVER ONSOLE VERVIEW 1. Touch Screen Display 5. Activity Zone  Use to select, set up, monitor and save workouts. This external device places the most frequently used controls at a user’s fi ngertips:  Access Smartphone, TV, and Apps. e.

  • Page 14: Discover Se Console Touch Screen Display

    SE C ISCOVER ONSOLE OUCH CREEN ISPLAY The intuitive LCD touch screen on the Discover SE Console allows users to:  Select, set up, monitor, and save workouts.  Access Smartphone, TV, and Apps.  If connected, access the internet and entertainment options. ...
  • Page 15 Touch Screen Display Workout Mode Overview 1. Incline 5. Stop / Pause  Press to pause a workout (60 seconds is default).   Press “+” to increase incline by 0.5% intervals. Choose End Workout or Resume Workout.  Press “-” to decrease incline by 0.5% intervals Note (International Platinum Club Series Products Only): Level...
  • Page 16 Touch Screen Display Workout Mode Overview (continued) 9. Speed 10. Toggle Press to toggle between Standard and Full screen  Press “+” to increase speed by 0.1 mph intervals. sizes. Note: This feature is only available in Workout  Press “-” to decrease speed by 0.1 mph intervals. Mode.

  • Page 17: Language Selection Screen

    ANGUAGE ELECTION CREEN 1. Language Options Users can select a language to use during a workout. Options are listed below:     English English UK Spanish German     Japanese Dutch Simplifi ed Traditional Chinese Chinese ...

  • Page 18: Go Selection Screen

    GO S ELECTION CREEN Press GO to begin a workout immediately without setup or selecting a goal.  A workout countdown “3, 2, 1” screen appears.  Users can make adjustments to the workout after starting a workout.  A GO workout begins at a speed of 0.5 mph / 0.8 kph and an incline of 0.0%. ...

  • Page 19: Identify - Lfconnect

    - LF DENTIFY CONNECT Sign in as a registered LFconnect website user or create a LFconnect ID and password. 1. User ID 6. Sign Up Input LFconnect User ID. (Input defaults to numeric Press to create a free LFconnect account. only input) a.

  • Page 20: Workouts Selection Screen

    ORKOUTS ELECTION CREEN Browse and select a workout from the Workouts Selection Screen. 1. All Workouts Press to select a workout from the following categories: Classic Healthy Heart Performance    Manual Goals Moderate Burn 2-Speed Interval   Hill Vigorous Burn ...

  • Page 21: Workout Descriptions

    ORKOUT ESCRIPTIONS Classic Workouts • Manual Goals is a constant effort workout in which the • Cross-Train Aerobics simulates the user can change incline level or speed at any time. experience of working with a personal trainer. There are prompts to emphasize •...
  • Page 22 ® Wear the optional Polar telemetry heart rate chest strap, or grip the Lifepulse sensors, to enable the on-board com- puter to monitor the heart rate during a workout. The computer automatically adjusts the incline level to maintain the target heart rate based on the actual heart rate.
  • Page 23 ORKOUT ESCRIPTIONS Performance Workouts   Watts / METs targets a rate of effort 2-Speed Interval enables the user to equal to a certain number of Watts / METs. toggle between single user-defi ned jog and run speeds.  5K is a distance-goal workout that simulates an actual terrain with varying incline levels.
  • Page 24 ORKOUT ESCRIPTIONS ITNESS  The Life Fitness Fit Test estimates cardiovascular activity and can be used to monitor improvements in endurance every 4 - 6 weeks.  The Fit Test is considered to be a submax VO 2 (volume or oxygen) test and gauges how well the heart supplies oxygenated blood to the exercising muscles and how effi...

  • Page 26: Workout Setup - Select Goal

    ORKOUT ETUP ELECT After selecting a workout, users are prompted to choose a specifi c workout goal for that workout. Each goal has specifi c workout parameters. Users enter values for the workout parameters. 1. Selected Workout 4. Keypad The name of the selected workout is displayed. Use to input numeric values for workout parameters.

  • Page 27: Workout Setup - Data Entry Options

    ORKOUT ETUP NTRY PTIONS Reference the chart below for a list of workouts, goals associated with each workout, and parameters required for input. WORKOUT GOALS USER INPUT Time, Weight, Incline, Speed / RPM / SPM Time Distance, Weight, Incline / Resistance, Speed / SPM / RPM Distance Calories, Weight, Incline / Resistance, Speed / SPM / RPM Calories...
  • Page 28 ORKOUT ETUP NTRY PTIONS ( CONTINUED WORKOUT GOALS USER INPUT Time, Weight, Level Time Cross -Train Aerobics & Distance, Weight, Level Distance Distance Climbed, Weight, Level Distance Climbed Calories Calories, Weight, Level Cross-Train Reverse Weight, Level Marathon Mode Time Time, Weight (for METs only), Watts / METs Distance Distance, Weight (for METs only), Watts / METs Calories...
  • Page 29 PTIONS ( ORKOUT ETUP NTRY CONTINUED User Input Ranges Average Level Time 1 - 20 1 - 60 minutes Level refers to a range of incline percentages. Weight 75 - 400 lbs. (34 -181 kg) Level % Incline Level % Incline 0.0 - 1.5 2.0 - 8.5 Incline...

  • Page 30: Workout Data Display Options

    ORKOUT ISPLAY PTIONS 1. Toggle Indicator 6. Time Data Display Options Press the toggle indicator of the desired data fi eld to be  Time Elapsed (min) - time elapsed displayed in the Data Display Buttons.  Time Remain (min) - time remaining based on a ...
  • Page 31 ORKOUT ISPLAY PTIONS TRIDER 1. RPM 4. FitPower™ The current RPM is displayed. FitPower displays the energy output of exercisers by factoring in RPMs, resistance and 2. Resistance stride length. The current resistance level is displayed. 5. Stride  Max stride length 3.

  • Page 32: Change Workout Goal

    HANGE ORKOUT Users can change workout goals and / or switch to another workout during a workout session.  Go to the Workouts Selection Screen.  The name of your current workout program is highlighted. Select to change goal of your current workout. ...

  • Page 33: Cool Down

    Workouts end automatically in a Cool Down Mode. Users can manually start a Cool Down Mode anytime during a workout by pressing the Cool Down button visible on the bottom of the screen. 1. Time Display 2. Increase / Decrease Time ...

  • Page 34: Workout Summary

    ORKOUT UMMARY The Workout Summary Screen is displayed once the workout session ends or is terminated by the user. 1. Message Workouts are automatically saved if already logged in or You have completed your workout is displayed. the LFconnect app is detected and active. These options are available for saving results: 2.
  • Page 35 ORKOUT UMMARY OWER 1. Floors Climbed 3. Total Steps The number of fl oors climbed since the beginning of The number of steps taken since the beginning of the the workout. workout. 2. Average Speed (Steps per Minute) The average rate of steps climbed per minute.
  • Page 36 ORKOUT UMMARY TRIDER 1. Maximum Stride 2. Average Stride The maximum stride length achieved since beginning The average stride length achieved during the workout. the workout.

  • Page 37: Workout Profi Le Views

    - 400 M ORKOUT ROFILE ETERS RACK The 400 Meters Track View uses a Runner Line to show the user’s distance progress. 1. Runner Line 4. Lap Counter   Blue line represents the user’s distance progress. Lap Counter starts at 0. ...

  • Page 38: Trail

    - 5K T ORKOUT ROFILE RAIL The 5K Trail View uses a Runner Line to show the user’s distance progress. 1. Runner Line 4. Lap Counter   Blue line represents the user’s progress. Lap Counter starts at 0.  ...

  • Page 39: Mountain

    ORKOUT ROFILE OUNTAIN The Mountain View uses a Runner Line to show the user’s distance and distance climbed progress. 1. Runner Line 3. Mountain Counter   Blue line represents the user’s progress. Mountain Counter starts at 0.   Line starts at 0 ft.

  • Page 40: Zoom

    ORKOUT ROFILE The Zoom View uses three separate dials to show workout data. Data shown depends on selected workout goal. Reference the chart on the next page for the confi guration of data readouts for each dial. 1. Center Dial (see Dial Data Default Confi gurations) 5.
  • Page 41 Dial Data Default Confi gurations for Zoom View Left Dial Center Dial Right Dial Goal Numeric Only Pie Display Speed Needle Speed Time Remaining (or RPM / SPM) Time Calories Time of Day (inset) Distance (cumulative) Speed Distance Remaining (or RPM / SPM) Distance Calories Time of Day (inset)

  • Page 42: Classic

    ORKOUT ROFILE LASSIC The Classic View uses an active column to represent the user’s time and level of diffi culty. 1. User Progress 2. Workout Profi le A blue column represents a user’s current progress. The white backdrop represents a calculated portion of The column fi...

  • Page 43: Endless Staircase

    ORKOUT ROFILE NDLESS TAIRCASE OWER The Endless Staircase view uses a seemingly endless staircase to represent the user’s progression fl oor after fl oor. 1. User Progress 2. Floors Climbed Counter A circle represents a user’s current progress on the ...

  • Page 44: Lifescape Courses

    IFESCAPE OURSES The Lifescape™ Courses are video courses, shot in fi rst person perspective through landscapes, cityscapes, and events from around the world. This feature interacts with the fi tness equipment to provide an immersive experience. The frame rate of the video is increased or decreased based on the speed of the connected exercise equipment. Note: The incline of the treadmill automatically increases or decreases to correspond with the landscape profi...

  • Page 45: Tv Home Screen

    TV H CREEN Users can set up and watch TV before entering a workout. During a workout session, users can choose to watch TV in full screen size mode with the channel list or channel keypad displayed. Note: Full screen size mode is only available in Workout Mode. 1.

  • Page 46: Tv Full Screen With Channel List

    TV - F CREEN WITH HANNEL Note: This feature is only available in Workout Mode. During a workout session, users can choose to watch TV in full screen size mode with the channel list displayed. 1. Channel List 8. TV Audio Controls List of all available channels.

  • Page 47: Tv Full Screen With Keypad

    TV - F CREEN WITH HANNEL EYPAD Note: This feature is only available in Workout Mode. This graphic shows full screen size TV programming with the channel keypad displayed. 1. Channel Keypad 2. Channel List and Channel Keypad Toggle Press to toggle between Channel List and Channel ...

  • Page 48: Iptv Navigation Controls

    IPTV N AVIGATION ONTROLS IPTV is an alternative way to provide TV programs that use Internet Protocol (IP) Ethernet cabling and signals as opposed to traditional coaxial cable and RF signals. 1. Set-Top-Box Menu (if supported) 5. Numeric Keypad Press to bring up a Numeric Keypad for channel 2.

  • Page 49: Mobile Device (Apple)

    (Apple) OBILE EVICE Note: These features only apply to consoles shipped with the integrated Apple 30-pin connector standard. Users can personalize their workout experience by plugging their Apple device into the console via the integrated cord with 30-pin connector on the Options Panel. Note: All features are not represented in the above graphic. Features on this page are only applicable to consoles shipped with an integrated Apple 30-pin connector.

  • Page 50: Mobile Device (Android)

    OBILE EVICE NDROID Note: These features only apply to consoles shipped with the integrated micro-USB standard. Users can personalize their workout experience by plugging their Android mobile device into the console via the integrated cord with micro-USB on the Options Panel. Note: All features are not represented in the above graphic. Features on this page are only applicable to consoles shipped with an integrated micro-USB connector.

  • Page 51: Epub Reader

    EADER Users can browse for ePub (electronic publication) fi les from a plugged in and detected USB device or Android Smart- phone (not available on Apple devices). 1. Book Title 4. Decrease Font Size Button Title of the book is shown here. ...

  • Page 52: Internet Selection Home Screen

    NTERNET ELECTION CREEN Users can quickly access pre-programmed websites and browse additional websites. 1. All Internet List of enabled pre-programmed websites. 2. My Internet List of saved websites on the LFconnect website which are read into the console if a user has identifi ed himself / herself and internet favorites are detected.

  • Page 53: Usb

    Users can personalize their workout experience by inserting a USB device into the console. Note: The USB Screen Jump Button only appears if a USB device is plugged in and detected. USB connectivity allows users to:  Create, save, and track workouts. ...

  • Page 54: Apps - On Product

    RODUCT 1. On Product Apps Press to view featured apps on the console. 2. Solitaire (if enabled by fi tness facility manager) Press to play Solitaire, the featured game on the console. 3. New Game Press to quit the current game and start a new one. 4.

  • Page 55: Apps - Mobile

    OBILE 1. Mobile Apps Press to view featured apps on the connected mobile device. These can be downloaded to a mobile device and interact with the console. 2. Featured Compatible Apps Enhance a workout experience by downloading a Life Fitness 3rd party compatible app from iTunes or Google Play.

  • Page 56: On Demand Music Videos

    EMAND USIC IDEOS 1. On Demand Music Videos (available globally)  Select a featured on demand music video  Option to select next music video as current selection is playing.

  • Page 57: On Demand Videos

    EMAND IDEOS On Demand Video (available in the U.S. only)  Select a featured on demand video (current and classic TV shows, movie trailers, etc)  Option to select next video as current selection is playing.

  • Page 58: System Options Menu

    YSTEM PTIONS Access the Systems Options Menu  Go to the Workouts Selection Screen.  The touch sequence is UPPER-LEFT, UPPER-RIGHT, UPPER-LEFT, and UPPER-RIGHT. Systems Options Main Menu  System Test  Information  Confi guration  Maintenance...
  • Page 59 Systems Options Main Menu: Confi guration Menu The Confi guration Menu allows fi tness facility managers to confi gure basic functionality of the product as well as network and media settings. The button of the selected option is blue. When a selection is made that option’s menu screen appears to the right.
  • Page 60 Systems Options Main Menu: Confi guration Menu: Manager Facility managers can access their registered LFconnect account. Options available to registered facility owners include: Asset Management  Product usage statistics  Software updates Equipment Customization  Custom workouts by facility and trainer ...
  • Page 61 Systems Options Main Menu: Confi guration Menu: Manager Defaults Setting Default Description DISCOVER SE CARDIO PRODUCTS This option allows for the setting of a new default language for user and service messages. Choices include: English, Japanese, Italian, Turkish, Arabic, English UK, Dutch, French, Polish, Catalan, Simplifi ed Default User Language English U.S.
  • Page 62 Systems Options Main Menu: Confi guration Menu: Manager Defaults Setting Default Description TREADMILL ONLY Maximum Speed 14.0 mph (23 k/ph ) Set the fastest speed the treadmill can operate. Minimum Speed 0.5 mph (0.8 k/ph ) Set the slowest speed the treadmill can operate. This option changes the maximum incline grade to a Maximum % Incline 15.0...
  • Page 63 Systems Options Main Menu: Confi guration Menu: Media Center: TV Setup: DTV 1. TV Setup 12. Menu Press to view TV Setup screen. Setup Channel   2. PMODE Closed Caption Cable System Set Picture Mode  Language  Options: User, Standard, Movie, Sports ...
  • Page 64 Systems Options Main Menu: Confi guration Menu: Media Center: TV Setup: IPTV For troubleshooting during installation, the console resolution may be changed but ONLY while in the TV Setup menu. The resolution will reset back to the default after exiting the TV Setup menu.
  • Page 65 Systems Options Main Menu: Confi guration Menu: Media Center: TV Setup: IPTV (continued) Note: Select the IPTV Setting AT INSTALLATION to match the Set-Top-Box Manufacturer in the facility’s AV closet.
  • Page 66 Systems Options Main Menu: Confi guration Menu: Media Center: TV Setup: IPTV (continued) These commands are sent to the corresponding IPTV Set-Top Boxes. The IPTV Set-Top-Boxes determine the actions. See the Set-Top-Box manufacturer’s documentation for detailed functionality descriptions. 1. IPTV Setting 2.
  • Page 67 Systems Options Main Menu: Confi guration Menu: Media Center: TV Setup: IPTV (continued) 7. TV Resolution Change TV resolution. The TV resolution default setting is selected. b. The TV resolution change only applies within the TV Setup menu and will be reset back to the default after exiting the TV Setup menu.
  • Page 68 Systems Options Main Menu: Confi guration Menu: Media Center: Lifescape Enable / Disable Lifescape...
  • Page 69 Systems Options Main Menu: Confi guration Menu: Apps Enable Product App Solitaire Enable / Disable Mobile Apps  LFconnect  Lose It!  SoFit  Paofi t  Runtastic  Kinomap  BullTrainer  Everymove  Cardio Legend...
  • Page 70 Systems Options Main Menu: Confi guration Menu: Network Selections Choose Network Google SafeSearch   LFconnect   Netpulse  Fitlinxx Require User Identifi cation for Internet Access  Other   Vivo   Aktiv Koncept  None Choose Level of Internet Access ...
  • Page 71 Systems Options Main Menu: Confi guration Menu: RFID If the RFID tag type is known, disable all other tag type icons by simply selecting each icon. The simulated green color will disappear which indicates it is off. If the RFID tag type is unknown, verify that all tag type icons are simulated green color (as shown in image above).
  • Page 72 Systems Options Main Menu: Confi guration Menu: Wireless Connectivity Enable or disable Wireless Connectivity. Option to add wireless network. Select Frequency Band Disable wireless connectivity to change the frequency band.

  • Page 73: Preventive Maintenance Tips

    REVENTIVE AINTENANCE Life Fitness products are backed by the engineering excellence and reliability of Life Fitness and are one of the most rug- ged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness equipment are among the most popular of aerobic trainers in health clubs, colleges and military facilities worldwide.

  • Page 74: Troubleshooting

    ROUBLESHOOTING Malfunction Probable Cause Corrective Action ON / OFF switch is not in proper position . Turn the switch to the ON position. Plug treadmill into a dedicated 20 amp circuit. Power source is insuffi cient Using a voltmeter, verify power at outlet. If no power exists, reset circuit breaker at panel.
  • Page 75 ROUBLESHOOTING EART EADING Malfunction Probable Cause Corrective Action Use of personal electronic devices, such as cell phones and portable MP3 players, causes Heart rate reading external noise interference. is initially detected Remove the source of noise or reposition the and functioning Equipment is in close proximity to other sources exercise equipment.

  • Page 76: Discover Se & Si Consoles Specifi Cations

    SE & SI C ISCOVER ONSOLES PECIFICATIONS Console Screen Type: LCD surface capacitive touch screen Discover SE LCD Touch Screen Size: 19” diagonal (Treadmill); 16:9 ratio 16” diagonal (Bikes, Cross-Trainer, FlexStrider, PowerMill); 16:9 ratio Discover SI LCD Touch Screen Size: 10”...
  • Page 77 SE & SI C PECIFICATIONS ( ISCOVER ONSOLES CONTINUED USB Device Charging: Can be used in combination with Apple 30-pin, Apple Lightning and Android micro-USB cables to charge compatible devices. Broadcast Receiver Capabilities: NTSC/ATSC or PAL/DVB-T/DVB-T2 or NTSC/ISDB-T (three separate tuners). Japan has its own tuner due to conditional access card (B-CAS).

  • Page 78: Warranty Information

    ARRANTY NFORMATION Retain proof of purchase; use, operate and maintain the Product as specifi ed in the Manual; notify Customer Support Services of OVERED any defect within 10 days after discovery of the defect; if instruct- This LIFE FITNESS commercial exercise equipment (“Product”) is ed, return any defective part for replacement or, if necessary, the warranted to be free of all defects in material and workmanship.
  • Page 79 ARRANTY NFORMATION Lifetime 10 Years 7 Years 3 Years 2 Years 1 Year 6 Months Overlay, Commercial Electrical & Headphone Labor Console Mechanical Parts Jack, & USB Port Overlay, Consumer Console Electrical & Headphone Labor (Home Use) Mechanical Parts Jack, & USB Port Frame, Lifespring™...

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