Pro-Form PFEL01415.0 User Manual

Cardio hiit pro trainer

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Model No. PFEL01415.0

Serial No.

Write the serial number in the space

above for reference.

ACTIVATE YOUR

WARRANTY

To register your product and

activate your warranty today,

go to www.proformservice.com/

registration.

CUSTOMER CARE

For service at any time, go to

www.proformservice.com.

Or call 1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

USER'S MANUAL

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Page 1 USER’S MANUAL Model No. PFEL01415.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your trainer before using your trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4 18. The trainer does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.
Page 6 STANDARD SERVICE PLANS...
Page 7: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® CARDIO HIIT PRO TRAINER. The CARDIO HIIT PRO manual. To help us assist you, note the product model TRAINER trainer provides an impressive selection number and serial number before contacting us.
Page 8: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
Page 9: Assembly
ASSEMBLY • To hire an authorized service technician to • To identify small parts, see page 8. assemble this product, call 1-800-445-2480. • In addition to the included tool(s), assembly • Assembly requires two persons. requires the following tools: one Phillips screwdriver •...
Page 10 2. With the help of a second person, place some of the packing materials (not shown) under the right side of the Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step. Identify the Right and Left Stabilizers (8, 9) and orient them as shown.
Page 11 4. Attach the Right Pedal Base (2) to the Right Pedal Leg (24) with four M8 x 20mm Screws (102); start all the Screws, and then tighten them. Attach the Left Pedal Base (not shown) to the Left Pedal Leg (not shown) in the same way. 5.
Page 12 6. See the upper drawing. With the help of a second person, orient the Console (5), the Console Cover (7), and the Console Bracket (4) as shown. Route the wires (A) on the Console through the Console Cover and the Console Bracket as shown;...
Page 13 8. While a second person holds the Console Bracket (4) near the Frame (1), connect the wires on the Console to the Main Wire (115) and to the Left and Right Pulse Wires (117, 125). Avoid pinching the wires Tip: Avoid pinching the wires. Attach the Console Bracket (4) to the Frame (1) with two M8 x 86mm Screws (109) and two M8 x 15mm 117, 125...
Page 14 10. Identify the Rear and Front Pivot Covers (65, 66). Press a set of Rear and Front Pivot Covers (65, 66) together around the Right Handlebar (10) near the bend (A). Then, attach them to each other with two M4 x 22mm Screws (107). See the inset drawing.
Page 15: The Chest Heart Rate Monitor
THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown in other container that may trap moisture.
Page 16: How To Use The Trainer
HOW TO USE THE TRAINER HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle This product must be grounded. If it should mal- be used to function or break down, grounding provides a path of connect the least resistance for electric current to reduce the risk power cord Adapter...
Page 17 HOW TO MOVE THE TRAINER HOW TO EXERCISE ON THE TRAINER Due to the size and weight of the trainer, moving To mount the trainer, hold the handlebars or the pulse it requires two persons. Stand in front of the trainer, grips and step onto the pedal that is in the lower posi- hold the console bracket, and place one foot against tion.
Page 18 HOW TO LEVEL THE TRAINER HOW TO USE THE TABLET HOLDER If the trainer IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other rocks slightly electronic device or object in the tablet holder. on your floor during use, turn one or both of...
Page 19 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.
Page 20 FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the trainer has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.
Page 21 HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 and 2 on page 29 and select screen. The following information will help you become the maintenance mode. Then, see step 3 on page familiar with the tablet’s advanced technology: 29 and check for firmware updates.
Page 22 HOW TO USE THE MANUAL MODE If desired, adjust the volume level by press- 1. Touch the screen or press any button on the ing the Vol increase and console to turn on the console. decrease buttons on the console or by pressing See HOW TO TURN ON THE POWER on the Volume increase and decrease buttons on the page 20.
Page 23 HOW TO USE AN ONBOARD WORKOUT If the display does not show your heart rate, make sure that your hands are positioned as described. Be careful not to move your hands excessively or 1. Begin pedaling or press any button on the console to turn on the console.
Page 24 As you exercise, keep your pedaling speed near To pause the workout, touch either the back button the target cadence for the current segment. The or the home button at the bottom of the screen. To target zone meter will prompt you to increase, continue the workout, touch the Resume button.
Page 25 HOW TO USE A SET-A-GOAL WORKOUT If the resistance level for the current segment is too high or too low, you can manually override the 1. Begin pedaling or press any button on the setting by pressing the Resistance buttons. If you console to turn on the console.
Page 26 HOW TO USE AN IFIT WORKOUT Wt. button. The next workout of that type in your schedule will then download. Note: You may be To use an iFit workout, the console must be connected able to access demo workouts through these but- to a wireless network (see HOW TO USE THE tons, even if you do not log in to your iFit account.
Page 27 HOW TO USE THE EQUIPMENT SETTINGS MODE 6. Turn on or turn off the display demo mode. IMPORTANT: Some of the features described may The console features a display demo mode, not be enabled. Occasionally, a firmware update may designed to be used if the trainer is displayed in cause your console to function slightly differently.
Page 28 Note: If a passcode is enabled, the console will desired time. Then, touch the back button on the regularly ask for you to enter the passcode. The screen. console will remain locked until the correct pass- code is entered. IMPORTANT: If you forget your When you select an update time, you must also passcode, enter the following master passcode enable automatic console updates (see step 4).
Page 29 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause your console to function slightly differently. These IMPORTANT: Some of the features described may updates are always designed to improve your exer- not be enabled. Occasionally, a firmware update may cise experience.
Page 30 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.
Page 31 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the router (802.11b/g/n) with SSID broadcast enabled (hid-...
Page 32: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Page 33: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. To adjust the reed switch, first unplug the power adapter.
Page 34 HOW TO ADJUST THE DRIVE BELT Then, locate the lower Adjustment If the pedals slip while you are pedaling, even while Screw (A). the resistance is adjusted to the highest level, the drive Tighten the lower belts may need to be adjusted. To adjust the drive Adjustment Screw belts, first unplug the power adapter.
Page 35: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Page 36: Part List
PART LIST Model No. PFEL01415.0 R0316B Key No. Qty. Description Key No. Qty. Description Frame Right Shield Right Pedal Base Front Cover Left Pedal Base Rear Cover Console Bracket Accessory Tray Base Console Stabilizer Cap Tablet Holder Foot Console Cover...
Page 37 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Flat Head Screw Left Pulse Wire M8 x 20mm Screw Power Cord Cap Screw Crank Cover Disc M6 x 110mm Screw Slant Cap M8 x 25mm Screw Pulley Magnet M4 x 16mm Screw Power Board M4 x 22mm Screw...
Page 38: Exploded Drawing
EXPLODED DRAWING A Model No. PFEL01415.0 R0316B...
Page 39 EXPLODED DRAWING B Model No. PFEL01415.0 R0316B...
Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Pro-Form PFEL01415.0 User Manual

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