Pro-Form HIIT L6 User Manual
  1. Manuals
  2. Brands
  3. Pro-Form Manuals
  4. Fitness Equipment
  5. HIIT L6
  6. User manual
Pro-Form HIIT L6 User Manual

Pro-Form HIIT L6 User Manual

Hide thumbs

Advertisement

Table of Contents

proform.com
Model No. PFEL07920.0
Serial No.
Write the serial number in the space
above for reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-866-362-4490
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER'S MANUAL

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the HIIT L6 and is the answer not in the manual?

Questions and answers

Jen
April 24, 2025

My elliptical machine has become noisy. What is the best lubricant to use?

0

Related Manuals for Pro-Form HIIT L6

Summary of Contents for Pro-Form HIIT L6

  • Page 1 proform.com Model No. PFEL07920.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the trainer before using the trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    Thank you for selecting the revolutionary PROFORM ® manual. To help us assist you, note the product model HIIT L6 trainer. The HIIT L6 trainer provides an impres- number and serial number before contacting us. The sive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • To identify small parts, see page 6. assemble this product, call 1-800-445-2480. • In addition to the included tool(s), assembly • Assembly requires two persons. requires the following tools: one Phillips screwdriver •...
  • Page 8 2. Identify the Right and Left Stabilizers (8, 9) and orient them as shown. Have a second person hold the Frame (1) and tip it to the left. IMPORTANT: Be careful not to damage the Shields (50, 51). Attach the Right Stabilizer (8) to the Frame (1) with four M10 x 20mm Screws (110);...
  • Page 9 4. Attach the Right Pedal Base (2) to the Right Pedal Leg (24) with four M8 x 20mm Screws (102); start all the Screws, and then tighten them. Attach the Left Pedal Base (3) to the Left Pedal Leg (25) in the same way. 5.
  • Page 10 6. See the upper drawing. With the help of a second person, orient the Console (5), the Console Cover (7), and the Console Bracket (4) as shown. Then, route the wire (A) on the Console through the Console Cover and the Console Bracket.
  • Page 11 8. Identify the Right and Left Handlebars (10, 11). Make sure that the Pedals (22, 23) are level. Attach the Right Handlebar (10) to the Right Handlebar Arm (15) with three M8 x 25mm Screws (105); start all the Screws, and then tighten them.
  • Page 12 10. Attach the Front Cover (52) to the Left and Right Shields (50, 51) with six M4 x 16mm Flat Head Screws (101); start all the Flat Head Screws, and then tighten them. 50, 51 11. Make sure that all parts are properly tightened.

  • Page 13: How To Use The Trainer

    HOW TO USE THE TRAINER HOW TO PLUG IN THE POWER ADAPTER HOW TO MOVE THE TRAINER IMPORTANT: If the trainer has been exposed to Due to the size and weight of the trainer, moving cold temperatures, allow it to warm to room tem- it requires two persons.
  • Page 14 HOW TO EXERCISE ON THE TRAINER HOW TO LEVEL THE TRAINER To mount the trainer, hold the handlebars (D) or the If the trainer grips (E) and step onto the pedal (F) that is in the rocks slightly on lower position. Then, step onto the other pedal. Push your floor during the pedals until they begin to move with a continuous use, turn one...

  • Page 15: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE With the iFit app, you can access a large and varied library of iFit video workouts, create your own work- IMPORTANT: To activate your console and begin outs, track your workout results, and access many using its exclusive features, see assembly step 12 other features.
  • Page 16 HOW TO USE THE MANUAL MODE Pulse (BPM and heart symbol)—Your heart rate when you use a compatible heart rate monitor (see 1. Begin pedaling or press any button on the step 5). console to turn on the console. Resistance (RESIST)—The resistance level of the When you turn on the console, the display will turn pedals.
  • Page 17 To customize the scan mode, first press the To connect a compatible heart rate monitor to the Display button repeatedly until the workout console, press the iFit Sync button on the console; information that you want to add to or remove from the console pairing number will appear in the dis- the scan cycle appears in the display.
  • Page 18 HOW TO USE THE SOUND SYSTEM 3. Connect your smart device to the console. To play music or audio books through the console Press the iFit Sync button on the console; the sound system while you exercise, plug a 3.5 mm male console pairing number will appear in the display.
  • Page 19 Note: The calorie goal shown in the workout HOW TO CONNECT YOUR HEART RATE MONITOR description is an estimate of the number of TO THE CONSOLE calories that you will burn during the workout. The actual number of calories that you burn The console is compatible with all Bluetooth Smart will depend on various factors, such as your heart rate monitors.
  • Page 20 HOW TO CHANGE CONSOLE SETTINGS Total Time—The word TIME will appear in the display. The display will show the total number of 1. Select the settings mode. hours that the trainer has been used. To select the settings mode, press the Settings button.

  • Page 21: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. To adjust the reed tighten all parts each time the trainer is used.

  • Page 22: Fcc Information

    HOW TO ADJUST THE DRIVE BELT Then, locate the lower Adjustment If the pedals slip while you are pedaling, even while Screw (A). the resistance is adjusted to the highest level, the drive Tighten the lower belts may need to be adjusted. To adjust the drive Adjustment Screw belts, first unplug the power adapter.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.

  • Page 24: Part List

    PART LIST Model No. PFEL07920.0 R0920A Key No. Qty. Description Key No. Qty. Description Frame Right Shield Right Pedal Base Front Cover Left Pedal Base Rear Cover Console Bracket Accessory Tray Base Console Stabilizer Cap Snap Ring Foot Console Cover Wheel Right Stabilizer Right Wheel Cover...
  • Page 25 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Flat Head Screw M10 Screw M8 x 20mm Screw M4 x 19mm Screw Cap Screw M4 x 12mm Screw Pulley Magnet Main Wire M8 x 25mm Screw Reed Switch/Wire M4 x 16mm Screw Crank Cover Disc M4 x 22mm Screw...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL07920.0 R0920A...
  • Page 27 EXPLODED DRAWING B Model No. PFEL07920.0 R0920A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

Pfel07920.0

Table of Contents

Save PDF