Table of Contents
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Welcome to the Bowflex
You're about to experience an incredible workout that can help you lose weight and reshape your entire body so you'll look and feel better than ever
before. We thank you for trusting in the Bowflex brand.
Use this Manual as a guide to getting started on your Bowflex
Yours in Health,
The Bowflex Family
Table of Contents
Important Safety Instructions ................................. 3
Safety Warning Labels and Serial Number............. 6
Grounding Instructions ........................................... 7
Emergency Stop Procedure ................................... 7
Specifications / Before Assembly ........................... 8
Parts ...................................................................... 9
Hardware / Tools .................................................. 10
Assembly ............................................................. 10
Moving and Storing the Machine .......................... 20
Unfolding the Machine .......................................... 22
Leveling Your Machine ......................................... 23
Features ............................................................... 24
Fitness Basics ...................................................... 33
Operations ............................................................ 40
Before You Start .................................................. 40
Power Up / Idle Mode .......................................... 41
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________ Date of Purchase ____________________
To register your product warranty, go to: www.bowflex.com/register
Or call 1 (800) 605-3369.
If you have questions or problems with your product, please call 1 (800) 605-3369.
Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com |
outside U.S. twww.nautilusinternational.com | Printed in China | © 2016 Nautilus, Inc. | ® indicates trademarks registered in the United States. These
marks may be registered in other nations or otherwise protected by common law. Bowflex, the B logo, Bowflex Connect, Bowflex Trainer, Nautilus,
Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc. Polar
are trademarks of their respective owners. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App
Store is a service mark of Apple Inc. The Bluetooth
such marks by Nautilus, Inc. is under license.
BXT216 fitness machine!
®
workouts and for tips to keep your machine well maintained.
®
word mark and logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of
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2
Assembly / Owner's Manual
Initial Setup .......................................................... 41
User Profiles ........................................................ 41
Workout Programs ............................................... 42
Pausing or Stopping ............................................ 45
Workout Complete / Results ................................ 46
Fitness Score Display .......................................... 46
Celebrations ........................................................ 48
Machine Settings Mode ....................................... 49
Maintenance ......................................................... 50
Walking Belt Alignment ......................................... 51
Lubricating the Walking Belt ................................. 52
Maintenance Parts ................................................ 54
Troubleshooting .................................................... 56
Body Weight Loss Guide ...................................... 59
Warranty ............................................................... 67
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