Bowflex BXT216 Quick Start

1 2
Thank
You
for choosing the Bowflex ® Treadmill
BXT216
Read and understand all warnings on the machine
Need help?
and the complete manual.
www.bowflex.com/help
© 2016 Nautilus, Inc. Bow ex, the Bow ex logo, Nautilus, the Nautilus logo, Schwinn, and Universal are trademarks owned or licensed
by Nautilus, Inc., registered in the U.S. and other countries. MyFitnessPal®, Under Armour®, MapMyRun®, Google Fit™, and Endomon-
www.bowflex.com/apps
do® are trademarks of their respective owners. Apple, the Apple logo, and the Apple Health logo are trademarks of Apple Inc.,
registered in the U.S. and other countries. App Store is a service mark of Apple Inc. The Bluetooth® word mark and logos are
registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license. Printed in China.
3 4

Start your workout

1
Turn on machine,
and attach the Safety Key
to the machine and you.
2
3a
ON
5
2 4
Push the User button Push the Manual button, and then the
to select a user. Start button to begin your workout!
3b
4a
4b
3
Push and hold the User button
to customize your profile,
then push Enter to confirm.
6

Your Custom Workout

Great workout?
Wanna repeat it?
Then save it as your Custom workout.

Save your custom workout

push Enter button after workout, all features are remembered.

Begin your custom workout

push Custom button and then Start button.

Save a new custom workout

after a workout, push Enter to save over your old one.

Reset your custom workout

push and hold the Custom button and then Enter button.