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Basic precautions should always be followed when using this equipment. Read all
the instructions before using this equipment which include the following safety
instructions:
1.
Read all the instructions in this manual and do warm up exercises before using this
equipment.
2.
Before exercising, and in order to avoid injuring yourself, it is recommended that you
perform warm-up exercises for every muscle group.
3.
Please make sure that all the components are not damaged and that all the hardware
is
thoroughly tighten before use.
4.
This equipment should be placed on a flat surface when using. Placing a mat or other
covering material on the ground underneath the equipment is recommended.
5.
Please wear proper clothing and shoes when using this equipment; do not wear
clothes that are loose and might get caught by any part of the equipment; remember to
tighten the pedal straps before working out.
6.
Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult customer service.
7.
Do not use or leave the equipment outdoors.
8.
This equipment is for household use only.
9.
Only one person should be on the equipment while in use.
10. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. This product requires a minimum of 6 square feet of space for
safe operation.
11. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop
exercising immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 275 lbs/125 kgs.
WARNING:
physician. This is especially important for people who are over 35 years old or who
have pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION:
Retain this Owner's Manual for future reference.
PRODUCT SAFETY
Before beginning any exercise program consult your
Read all instructions carefully before operating this product.
4
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