Ironman Fitness H-CLASS 410 Owner's Manual
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Ironman Fitness H-CLASS 410 Owner's Manual

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OWNER'S MANUAL
H-Class 410
Smart Technology Recumbent Bike
Model 6150
The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the World Triathlon Corporation.
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Summary of Contents for Ironman Fitness H-CLASS 410

  • Page 1 OWNER’S MANUAL H-Class 410 Smart Technology Recumbent Bike Model 6150 The specifications of this product may vary from this photo and are subject to change without notice. IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation. This product is licensed by the World Triathlon Corporation.
  • Page 2 6150.1-090314...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 4 LABEL PLACEMENT --------------------------------------------------------- 5 PRODUCT SAFETY ---------------------------------------------------------- 6 OVERVIEW DRAWING ------------------------------------------------------ 7 PARTS LIST -------------------------------------------------------------------- 8 HARDWARE AND TOOLS ------- ------------------------------ ------------ 11 ASSEMBLY --------------------------------------------------------------------- 12 ADJUSTMENT ----------------------------------------------------------------- 21 COMPUTER -------------------------------------------------------------------- 23 TROUBLE SHOOT & MAINTENANCE -------- --------------------------- 31 WARM UP ----------------------------------------------------------------------- 32 WARRANTY -------------------------------------------------------------------- 33 FAX FORM ---------------------------------------------------------------------- 34...

  • Page 4: Service

    SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7922 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...

  • Page 5: Label Placement

    LABEL PLACEMENT...

  • Page 6: Product Safety

    PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercising and to avoid injuring your muscles, perform warm-up exercise for each muscle group is highly recommended.

  • Page 7: Overview Drawing

    OVERVIEW DRAWING...

  • Page 8: Parts List

    PART LIST Description Qty No. Description 22x 17x7.5mm z i l Transportation wheel 70*24w 8x 19x1t B-3 Cover for handlebar E-4 Nylon nut M8 Handlebar post E-5 Foot cap for front stabilizer Bolt 80*30L C-2 Curve Washer Rear stabilizer C-3 Cable wire (upper) F-1 Foot cap for rear stabilizer C-4 Hand pulse wire (upper) F-2 Adjustable cap 80*30L...
  • Page 9 PART LIST Description Qty No. Description l i a J-1 Hand pulse wire (middle) M-2 Handlebar Cover J-2 Rear handle M-3 Screw M5x10L Foam grip for seat handlebar J-3 Wire end cap 23x240x5m/m J-4 Stopper J-5 Screw M5x25L M-6 Hand pulse set J-6 Rail controller M-7 Screw M4x20L J-7 Screw3/16"(#10)x3/4"...
  • Page 10 PART LIST Description Qty No. Description R-2 Spring washer R-3 Bushing 6.2* 9.2*7L R-17 Spring washer 8x 14x2T d i l R-5 Hex. Screw M6xP1.0x32L R-19 Cone bushing 10x8L R-6 Screw M8xP1.25x16L R-20 Nylon nut M8 R-7 Flat washer 8x 16x2t R-21 Nut 14*8W*M10 R-8 Cover for Handle R-22 Screw M10*36L...
  • Page 11 HARDWARE & TOOL I-1 Scre ew 4PCS I-5 Fl at Washer I-4 S Screw 2PCS 6* 16 6 *2T 4PCS 9 Flat Wash Curved Wa asher 7* 12*1T I-8 Scr rew 1PCS 8* 9*2T 1PCS 4PCS Acorn Nut f for M8 Bolt I-7 Hex.

  • Page 12: Assembly

    ASSEMBLY Remove Front Protection Bar Loosen the Bolt and Washer with the Box Spanner provided, and remove the protection bar from the front bracket of the Main Frame. This protection bar is used only to protect the bracket during shipping and will not be installed. Box S Spanner...
  • Page 13 ASSEMBLY 2.Front a nd Rear St tabilizer In stallation 2.1 Front Stabilizer Installatio Lift up the e main fram me (D) towa rds the fron nt, and then n align the F Front Stabil lizer (E) ont the front c curve of the e Main Fram me (D).
  • Page 14 ASSEMBLY 3.Foot Pedals Installation The Cranks and Foot Pedals are marked “R” for Right and“L” for Left. Insert the pedal shaft of Left Foot Pedal (G-L) into threaded hole in the Left Crank (D-4L). Turn the pedal shaft by hand in the COUNTER-clockwis e direction until snug. Note: DO NOT turn the left pedal shaft in the clockwise direction, doing so will strip the threads.
  • Page 15 ASSEMBLY 4A. Seat Installation Assemble the Seat Slider Handle (R-13) with Handle Connection (R-12) by Screwdriver. Screwdriver 4B. Remove the pre-installed four Screws (R-6), four Flat Washers (R-7) and four Spring Washers (R-17) from the Seat Plate (R-23) and use them to attach the Seat Plate to the Seat Slider (R-18) The taller end is Allen n Key in the front...
  • Page 16 ASSEMBLY 4C. Attach the Seat (L) to Seat Plate (R-23) with four Hex. Screws (I-7) and four Flat Washers (I-5) N Shape Wrench I-5 Flat Washer I-7 Hex Screw M8x16 4 PCS 4 PCS...
  • Page 17 ASSEMBLY 4D. Attach the Handlebar Cover (M-2) onto the Seat Handlebar (M) Attach the Seat Handlebar (M) with two Screws (I-4), two Flat Washers (I-11), and two Screws (I-6). Allen n Key I-6 Scr r ew M8*P1 I-4 S S crew 2PCS S I -11 Flat Washer 2 PCS 2PCS...
  • Page 18 ASSEMBLY 5. Backrest Installation Align and hold the Backrest (L-1) onto the Seat Slider (R-18),use Allen Key to tighten two Screws (R-22) until firm and secure. Assemble the Back Rest Knob (R-15) and a Cone Bushing (R-19) into the back rest post. Allen Key 1PCS...

  • Page 19: C-2 Curve Washer

    ASSEMBLY 6. Handlebar Post Installation Remove the four pre-installed Bolts (C-1) and four Curve Washers (C-2). Remove the Handlebar Post Cover (K-5) from Main Frame, and slide it to the upper end of Handle Post (C). Connect the Hand Pulse Wire (Upper) (C-4) from the Handlebar Post (C) with the Hand Pulse Wire (Middle) (D-2) from the Main Frame (D).
  • Page 20 ASSEMBLY 7 7 . Handleba ar Installat t ion Attach the Front Handlebar (B) onto the Handle Post (C), tighten it with Screw (I-8), Flat Washer (I-9), and Spring Washer (I-10) using the Allen Key Set the Cover for Handlebar (B-3) on the Front Handlebar (B) Allen Key 9 Flat Wash I-10 Sp...
  • Page 21 ASSEMBLY 8. Computer Installation Remove the four Screws (A-1) from the back of the Computer (A) Connect the Cable Wire (C3) to the 12 pin socket in the back of the Computer. Connect the Hand Pulse Wire (C4) to the Computer. Use the Allen Key to install the Computer onto the computer plate on the handlebar and tighten with four Screws (A-1).

  • Page 22: Adjustment

    ADJUSTMENT Seat Adjustment Pull lever up to unlock, slide the seat to desired position, release the lever to lock Backrest Adjustment Turn knob counter-clockwise to unlock, adjust the backrest to the desired angle, turn knob clockwise to lock Level the Bike Adjustment Cap can be turned to raise or lower the stabilizer...

  • Page 23: Computer

    COMPUTER Speaker input BUTTON FUNCTION: ON/OFF FAN Turn the fan on or o QUICK START To start or stop workout STOP UP/DOWN To select training mode or adjust function value RESET In stop mode, press the button to return to main menu. Press and hold for 2 seconds to reboot the computer and reset all values to 0.
  • Page 24 COMPUTER DISPLAY FUNCTION Function SettingRange Unit DisplayRange TIME 00:00~99:59 ±1;00:00~99:00 Minutes DISTANCE 0.0~99.99 ±1;00:00~99:00 CALORIES 0~9999 ±10;00:00~9990 PULSE 30~230 ±1; 30~230 SPEED 0.0~99.9 0~999 WATT 0~999 ±5; 10~350 OPERATING PROCEDURE 1.POWER ON/OFF – After connecting the power, console will power on with a long beep sound, LCD display all segments and then enter into User Profile set up mode.
  • Page 25 COMPUTER 2.USER PROFILE Press UP/DOWN to select User # Press UP/DOWN to turn profile editing on or off If you choose EDIT ON, you can edit your profile values. Use UP/DOWN and ENTER to input profile value of sex, age, height and weight. The console needs your profiles to better calcu- late the workout values 3.WORKOUT SELECTION...
  • Page 26 COMPUTER 3.2. Program Mode Press UP or DOWN to select between 12 different workout programs and then press ENTER to set up Target Time . Press START to start workout. Resistance levels can be adjusted during exercise by pressing UP or DOWN. Press STOP to pause the workout reading, and you can press START to continue the workout.
  • Page 27 COMPUTER 3.3 User Program User Program allows you to create your own workouts based on resistance level and time intervals. Press UP and DOWN to create the profile, press ENTER to input additional resistance level, then press and hold ENTER for 2 seconds to exit profile setting. Press START to start work out. Standard work out time is 20 minutes.
  • Page 28 COMPUTER 100%...
  • Page 29 COMPUTER 3.5 WATT Press UP and DOWN to setting WATT and Time target. Press START to start work out. Press STOP to pause the workout reading, and you can press START to continue the workout. Press RESET to return to main page 4.
  • Page 30 COMPUTER 5. Bluetooth Mode Enable Bluetooth on your smart device, search for and connect to the console (name is on the back of the console). When your smart device is connected to the console, the Bluetooth symbol will appear on the LCD. Please note: 1.

  • Page 31: Trouble Shoot & Maintenance

    TROUBLE SHOOT & MAINTENAINCE TROUBLESHOOTING Computer not working correctly Check to make sure the computer cable is connected securely. Check that the AC Adaptor is securely connected to the Power Supply Cable and to the electrical wall outlet. The bike trainer wobbles or shakes when in use Turn the adjustable leveler on the front stabilizer or Rear Stabilizer as needed to level the bike trainer.

  • Page 32: Warm Up

    WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.

  • Page 33: Warranty

    WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free fromdefects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY...

  • Page 34: Parts Request Fax Form

    Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________ PURCHASE DATE: ______________________________________________...

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