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OWNER’S MANUAL IRONMAN Recumbent Bike with Bluetooth Model 6155 The specifications of this product may vary from this photo and are subject to change without notice. IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon Corporation. This product is licensed by the World Triathlon Corporation.
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For best product service, please e-mail: Servic@paradigmhw.com Response Time: 1-2 Business Days. Or call 1-844-641-7922 Daily, 8:00 AM – 5:00PM Pacific Standard Time. Please have the following information ready when requesting service: Your name Phone number Model number Serial number...
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercising and to avoid injuring your muscles, perform warm-up exercise for each muscle group is highly recommended.
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PART LIST Description Q’ty No. Description Q’ty N-7 Allen Bolt M8x1.25x40L O-1 Left Pedal N-8 Allen Bolt M6x1.0x35L O-2 Right Pedal N-9 Flat Washer D14xD6.5x0.8T Adaptor N-10 Allen Wrench 6mm w/Screwdriver P-1 Power Jack N-11 Open Wrench 13,15mm Bottle Holder N-12 Allen Wrench 5mm Seat N-13 Round Knob Backrest...
ASSEMBLY Tool: N-11 Open Wrench 13,15mm 1PC 1.Front and Rear Stabilizer Installation 1.1 Front Stabilizer Installation. Lift up the Main Frame (D-1) from the front, and then align the Front Stabilizer (E-1) onto the front curve of the Main Frame (D-1). Insert 2 Carriage Bolts (N-1) from the bottom, followed by 2 Flat Washers (N-4), 2 Spring Washers (N-3) and 2 Cap Nuts (N-2).
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ASSEMBLY Tool: N-10 Allen Wrench with Phillips Screwdriver 6mm 1PC FRONT SIDE 2A. Handlebar Post Installation Pull out the Upper Hand Pulse Cable (B-5) from the Handlebar Post (B-1), then connect it with the Lower Handle Pulse Cable (D-2) from the Main Frame (D-1). Connect the Upper Computer Cable (B-6) from the Handlebar Post (B-1) to the Lower Computer Cable (D-9) from the Main Frame (D-1) as shown in Pic.
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ASSEMBLY 2B.Bottle Holder Installation Remove the two pre-installed Screws (B-2) from the Handlebar Post (B-1) by using the Allen Wrench (N-10). Attach the Bottle Holder (Q) onto the handlebar and tighten with the same screws. Hardware: N-5 Allen Bolt N-3 Spring Washer N-6 Curved Washer N-4 Flat Washer...
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ASSEMBLY Tool: N-10 Allen Wrench with Phillips Screwdriver 6mm 1PC 3. Computer Installation Remove the four Screws (A-2) from the back of the Computer (A-1) Connect Upper Hand Pulse Cable (B-5) to the Console Pulse Cable. Connect the Upper Computer Cable (B-6) to Console Computer Cable. Attach the Computer (A-1) onto the mounting plate of the Handlebar Post (B-1) and tighten with the four previously removed Screws (A-2).
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ASSEMBLY Tool: N-12 Allen Wrench 5mm 1PC Hardware: N-8 Allen Bolt M6x1.0x35L 4PCS N-9 Flat washer D14xD6.5x0.8T 4PCS 4A. Seat Installation Align the holes of the Seat (R) to the Seat Post (G-1). Secure the seat with four Allen Bolts (N-8) and four Flat Washers (N-9) by using the Allen Wrench (N-12) provided.
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ASSEMBLY Tool: N-10 Allen Wrench with Phillips Screwdriver 6mm 1PC 5. Seat Handlebar installation Attach the Seat Handlebar (C-1) to the Seat Post (G-1) with four Allen Bolts (N-5), four Spring Washers (N-3) and four Flat Washers (N-4) then tighten with the Allen Wrench (N-10) provided as shown in Pic.
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ASSEMBLY 6. Seat Adjustment Adjust the seat to the desired position and insert the Round Knob (N-13) into the hole on the side of Seat Post (G-1) turn the Round Knob into Clockwise until secured.
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ASSEMBLY Tool: N-11 Open Wrench 13,15mm 1PC Pedal Installation Put the pedal strap onto the Left and Right pedal first. The Cranks and Pedals are marked “R” for Right and “L” for Left. Insert the Left Pedal (O-1) into the Left Crank (K-8). Turn the pedal shaft by hand in the COUNTER-CLOCKWISE direction until snug.
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ASSEMBLY 8. Adaptor Installation Plug one end of the Adaptor (P) into the Power Jack (P-1) located on the front of the Left Chain Cover (I-1). Plug the other end of the Adaptor (P) to the electrical wall outlet.
COMPUTER DISPLAY FUNCTIONS : ITEM DESCRIPTION TIME Workout time displayed during exercise. Range 0:00 ~ 99:59 SPEED Workout speed displayed during exercise. Range 0.0 ~ 99.9 DISTANCE Workout distance displayed during exercise. Range 0.0 ~ 99.9 CALORIES Burned calories during workout display.
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COMPUTER KEY FUNCTION: ITEM DESCRIPTION ‧ Increase resistance level ‧ Setting selection. ‧ Decrease resistance level Down ‧ Setting selection. ‧ Confirm setting or selection. Enter ‧ Hold on pressing for 2 seconds, computer will reboot and start from user setting. Reset ‧...
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COMPUTER Manual Mode Press START in main menu may start workout in manual mode. Press UP or DOWN to select workout program, choose Manual and press ENTER. Press UP or DOWN to preset TIME, DISTANCE, CALORIES, PULSE and press ENTER to confirm.
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COMPUTER Sporty Mode 1. Press UP or DOWN to select workout program, choose Sporty mode and press ENTER. 2. Press UP or DOWN to preset TIME. 3. Press START/STOP key to start workout. Press UP or DOWN to adjust load level. 4.
TROUBLESHOOTING & MAINTENANCE TROUBLESHOOTING Computer not working correctly Check to make sure the computer cable is connected securely. Check that the AC Adaptor is securely connected to the Power Supply Cable and to the electrical wall outlet. The bike trainer wobbles or shakes when in use Turn the adjustable leveler on the front stabilizer or U shape rail as needed to level the bike trainer.
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY...
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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