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FITNESS
ERG500 ROWER
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER

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Summary of Contents for Xterra ERG500 ROWER

  • Page 1 FITNESS ERG500 ROWER OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ROWER...
  • Page 2: Table Of Contents

    XTERRA Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come. If you have questions, or if parts are missing or damaged, or you require customer service, call (870) 333-5500.
  • Page 3: Product Registration

    Please record the Serial Number of this fitness product in the space provided below. Serial Number Register Your Purchase The self-addressed product registration card must be completed in full and returned to XTERRA Fitness. You can also go to www.xterrafitness.com/warrantyreg.html to register online. ERG500 Rower...
  • Page 4: Important Safety Instructions

    Failure to follow all guidelines may compromise the effectiveness of the exercise experience, expose yourself (and possibly others) to injury, and reduce the longevity of the equipment. SAVE THESE INSTRUCTIONS - THINK SAFETY! CAUTION!! Please be careful when unpacking the carton. ERG500 Rower...
  • Page 5: Before You Begin

    Before you begin Thank you for selecting our revolutionary XTERRA ERG500 Fitness Rower. A rower is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. Our fitness rower provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
  • Page 6: Erg500 Assembly Instructions

    Description Q’TY 1/91 Main Frame/middle stabilizer Front Support Tube Rear Support Tube Seat Slide Rail 14L/R Pedal 11L/R Fixed Bracket for Handlebar Roller Foot Mat Allen Bolt for Pedal Ball Pin 8L/R End Cap User Manual Hardware Pack ERG500 Rower...
  • Page 7: Hardware Pack

    Axle for Slide Rail Allen Bolt Flat Washer Allen Key (6mm) Wrench (13mm) Note: Above parts are all needed to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included. ERG500 Rower...
  • Page 8 ERG500 Assembly Instructions Middle Stabilizer Rollers 1. Attach the rollers (3) onto middle stabilizer, fasten with two sets of allen bolt (4) and nylon nut (2) which are pre- assembled on the middle stabilizer. ERG500 Rower...
  • Page 9 2. Place the slide rail (45) onto the U shaped connection tube of the main frame (1), fasten with one axle for slide rail (41), two sets of allen bolts (34), spring washers (37) and flat washers (38). 3. Then insert the ball pin (35). ERG500 Rower...
  • Page 10: Foot Mat

    4. Attach the rear support tube (54) to the slide rail (45), fasten with one allen bolt (19), three flat washers (43) and two allen bolts (42). 5. Then insert two end caps for side rail (40L/R) to the end of slide rail (45). ERG500 Rower...
  • Page 11 (8L/R) which are pre-assembled on the end caps, then attach the end caps to the front support tube (9) by four self-tapping screws (10). 3. Attach the front support tube (9) to the main frame (1), fasten with four allen bolts (19). ERG500 Rower...
  • Page 12 Then insert the ball pin (35) to the main frame again for fixation. Note: Before insert ball pin (35). 1. Slightly lift up the main frame. 2. Make sure the ball pin holes are lined up. 3. Insert ball pin (35) into holes. ERG500 Rower...
  • Page 13 (1). 2. Attach the left pedal (14L) to the left side of main frame (1), fasten with two allen bolts (13). 3. Repeat for the right pedal (14R) to the right side of main frame (1). ERG500 Rower...
  • Page 14 1. The handlebar (29) also can be placed into the handlebar holder. Folding the Rower 1. To fold the machine for storage, the ball pin can be removed and the slide rail can be lifted up. Remember to replace the pin. ERG500 Rower...
  • Page 15: Battery Replacement

    1. Loosen the 3 screws on the right side fo the console. Gently ease the console panel out of the shroud. 2. On the back panel, replace batteries. Make sure they fit tightly in the correct postions. 3. Place console back into shroud and retighten the 3 screws. ERG500 Rower...
  • Page 16: Console Operation

    After your exercise session press the Recovery button, the LCD console will then count down from 60 seconds to zero. After this, a fitness score F1 to F6 will be displayed on console. F1.0 = Excellent F2.0 = Good F3.0 = Fair F4.0 = below average F5.0 = No Good F6.0 = Poor ERG500 Rower...
  • Page 17 As soon as the target calorie is achieved, the calorie value will start up immediately and sound an 3 second alarm. (This data is a rough guide for comparison between different exercise sessions and should not be used as a medical standard.) ERG500 Rower...
  • Page 18: Battery Replacement

    IF the displays appear blank or display only partial segments, remove the batteries and wait 15 seconds then restore them. Whenever you remove the batteries, all the functional values will be reset to zero. ERG500 Rower...
  • Page 19: Trouble Shooting

    No count or distance Sensor wire not working Replace sensor wire displays on the monitor properly Monitor not working properly Replace monitor Air Damper needs Adjust tension lever No Tension Adjustment accordingly Squealing Belt slipping Adjust Belt ERG500 Rower...
  • Page 20: Manufacturer's Limited Warranty

    Effective November 21, 2016 - ROWER LIMITED WARRANTY XTERRA Fitness Inc. warrants all its home use Rower parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. XTERRA Fitness’...
  • Page 21 3000 Nestle Road Jonesboro, AR 72401 - Phone:870-333-5500 - Fax:870-935-7611 www.xterrafitness.com ERG500 Rower ©2016 All RIghts Reserved. ERG500 Owner’s Manual...

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