NordicTrack NTSY14016.0 User Manual page 20

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
While you exercise, you can change the resistance
of the strength system with the touch of a button. The
console will display continuous exercise feedback
about your power output in watts.
You can also measure your heart rate using the
included chest heart rate monitor.
To use the console, see this page. To connect your
heart rate monitor to the console, see page 21.
Note: If there is a sheet of plastic on the display,
remove the plastic.
HOW TO USE THE CONSOLE
1. Press the power button to turn on the console.
When you turn on the console, the display will turn
on. The console will then be ready for use.
2. Begin exercising and change the resistance as
desired.
As you exercise, change the resistance by pressing
the increase and decrease buttons.
Note: After you press a button, it will take a
moment for the strength system to reach the
selected resistance level.
3. Follow your progress with the displays.
The console can show the following workout
information:
Heart Rate (heart
symbol)—This display
will show your heart
rate in beats per
minute when you wear
the included chest
heart rate monitor (see
step 4).
Magnum
ESYPF01914
NTSY14016
NTSY19916
20