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convenience
FoodGuide
1. Mostconvenience foodscanbereheatedbymicrowave o nly,since
2.
theyarealreadycooked.Always use microwave s afeutensils,
plasticor glass,Forfoodsneeding browning or crisping,
3.
conventional b akingis recommended,
Remove foodfromfoilcontainers over3/4-in.high,andplacein
microwave s afecontainer.
Amounts canbe increased.Tocookmultiplepackages,add
timestogether.
Food
Container
Cover
Power Level& Time
Comments
Appetizers
& Shacks
Pastrybites
Microwave
No
HI [10)
'Ato2'/2 min.
safedish
Frozenprepared
Papertowel
No
HI(10)
1to 3 min.
Remove fromfoilpackage andwrapin paper
sandwiches
per sandwich
towel.Rotatedish 1/2turn aflerhalfof time.
Popcorn
Microwave b ag
No
HI (10)
3 to5 min.
Followpackagedirections.
Eggs
&Z
Cheese
Scrambled egg
substitute
(8-02.carton)
Cheesesouffle
(12-02.)
Breakfast,(6ti-oz.)
Scrambledeggs
withsausageand
hashbrownpotatoes
Welshrarebit(10-oz.)
Microwave
safedish
Microwave
safe8-in.pieplate
andcustardcups
Package
papertray
Microwave
safedish
No
HI (10)
1%to2% min.
Microwave a bout 1minuteper 1/4cup
mixture.Stirafterhalfof time. Letstandto
completecooking.
No
LOW/DEF (3)
9to
13min.
ToDefrost: P lacein 8-in.pieplate.Stirtwice.
MEDHI (7)
9to 11min.
ToCook:Dividebetween3 or 4 buttered
custardcups,6 or 7-02.Rearrangeafier5
minutes. S ouffles ae donewhencenteris set.
Package
HI (10)
2 to4 min.
Remove papertrayfromcarton,turn back
cover
filmtoexposepotatoes.Rotatetray 1/2turn
afierhalfoftime.
Yes
LOW/DEF (3) 5 min.
Breakup beforecontinuing.
HI (10)
3 to5 min.
Stirbeforeserving.
Fish&
SheMish
Crabor shrimp
newburg(6M-oz.)
Fish& chips
(5 to 14-OZ.)
Deviledcrab(6-oz.)
Breadedfish
(5 to 1O-OZ.)
(i4to 16-02.)
(23to25-oz.)
Package
No
HI (10)
3 to5 min.
Puncturepouch3 or 4 timeswithforkto
pouch
vent.
Package tray
No
HI (10)
3t06min.
Remove foilcover.Returntrayto cartonor
distributeevenlyon microwave s afedish.
Microwave
No
HI (10)
2 to4 min.
safedish
Microwave
No
HI (10)
3 to5 min.
Distributeevenlyon microwave s afedish.
safedish
6to 9 min.
9 to 12min.
Frozenmeats
(5 to 8-02.)
(10to 16-02.)
(16to 32-oz.)
Drymixes
(hamburger a dded)
TVdinners
(6 to 11%-oz.)
(12to 20-02.)
Package tray
Package
HI (10)
4% to 7 min.
If pouchpackageis usedpuncturewithfork
or pouch
cover
5 to 11 min.
tovent.
12to20 min.
Microwave
Lidor
HI (10)
13to 18min.
Addcooked,drainedhamburger. S tir after
safecasserole
plasticwrap
halfoftime.Let standuncovered 5 minutes
to thicken.
Package tray
Carton
HI (10)
andcarton
6t08min.
Remove foilcover,replaceincarton. Rotate
7 to 10min.
1/4turnafterhalfoftime.
Pasta, Rice
Cannedspaghetti,
Microwave
Lidor
HI (10)
2 to 5 min.
Stirbeforeserving.
etc.
safedish
plasticwrap
Frozenrice inpouch
Pouch
HI (10)
5 to 7 min.
Puncturepouchwithforkto ventand flex
(10-OZ.)
afterhalfof time.
Frozenmacaroni&
Microwave
Lidor
HI (10)
4 to 9 min.
Breakup and stir afterhalfof time.
cheese,spaghetti
safedish
plasticwrap
(8 to 14-02.)
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