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Vegebble
Amount
T'inM!!
amm?nts
Ofiom
Fresh
8-10
9%-12min.
Usesmall,wholeonions.Add1/4cup waler.
Pm
Green, fresh
1%lbs.
7%-9%min.
Add1/4cupwater.
Frozen
100Z.
.
71h-8%min.
,, , #.—
P-
Snow,frOZen
6 oz.
6%-8min.
Pomtm
Fresh,baking
7-8min.
Rinseand pat dry. Prick withforkseveraltimes. Arrangein circular
medium
;
11-12 min.
patternon papertowellinedovenbottom,equaldistanceapart. Turn
(6OZ.)
4
17-18min.
overafterhalfof time. Letstand5 minutesbeforeserving.
Sphach
Fresh, leaf
1lb.
8-10%min.
Add1/4cupwater.
Frozen,leafor chopped
10oz.
9!4-12min.
S@.Ra$h
Summer,sliced,fresh
1lb.
9Yz-.l2 min.
Slicesquashl/2-inchthick.Add 1/4cupwater.
Frozen
10oz.
7~.91~ min.
Squwh
Winter,fresh, whole
1lb.
9-11min.
Pierceskin.Turnoveraflerhalftime.Letstand7 minutes aftercooking.
1%Ibs.
11-13% min.
Pierceskin. Letstand7 minutesaftercooking.
Skx3fm3sh
Frozen
10oz.
8!4-10%min.
Vegetiblm
Frozen,mixed
10oz.
9%-11min.
Zucchi
Sliced,fresh
1lb.
1!)-12 min.
Slicel/2-inchthick.Add 1/4cupwater.
Frozen
10oz.
8-10min.
Camed
Vegebbles
*
Amount
undrained
Drained
comments
All kinds
802.
3-3%min.
2-2%min.
Placevegetablesin microwavesafeservingdish.Coverwithplastic
15-17oz.
6-8min.
3-4min.
wramCheckat minimumtime. Stirand serve.
vegetable
convenience
Foods
vegetable
Amount
The
Comments
Braded
vegetabks
7oz. pkg. frozen –
4-6min.
Placeon trivet,or platesuitablefor microwaving. C ookunco~ered.
Rotateplate 1/4turn afterhalfof time. Breadingwillnotbe crisp.
Cookconventionally for crimmess.
cmeroIe, Vqetable
8-12 o z. pkg. frozen
10-13min.
Placein 1-quartcasserole.Cover.Stir afterhalfof time.
Baked,Stuffed,Frozen
1
6-8 min.
Examinepotatoesto seeth~ mashedfillingis encasedin potatoskin.
2
9-11min.
NOTFOIL.Placepotato(es)on platesuitableformicrowaveoven.
3
10-12min.
Coverwithwaxpaper.Rotateplate 1/2turn afterhalfof time.
4
13-15min.
InstantMashed
4 servings
5-7 min.
Useutensilsizeandamountsof water, milk,butterandsalton
package.Cover.After heating,brisklystir inpotatoes,addingextra
1to2 tablespoons dry mix.
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