Table of Contents
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@Quick
set
control Guide
The QuickSetControlfeaturegivesyouan
easy,automaticwayto accuratelysetmicrowave time
for foodsrequiringonlyonepowerlevelandlittle
attentionduringcooking.Theguidebelowshows
frequentlypreparedfoodsandthe suggested cook
codesto usewitheach. Forspecificinformation on
stirring,turningor rotating,checkthecookingguide
Appetizers
(warming)
Dip(Cream Cheese)
'/2
cup
25
1cup
45
Dips(SourCream)
%
cup
13
1
cup
23
PastryBites(Reheating)
2 Servings
17
4 Servings
10
BreadsandDesserts
Apples(2)
40
BranMuffins(5-6)
27
Brownies,
M ix
60
Cakes,Mix(16cupsflutedmold)
110
CheeseBread,Yeast(1loaf)
105
ChocolateChipBars
50
Nut BreadMix(1
loaf)
97
PuddingMix(3 oz. pkg.)
60
Beverages
Coffee,Soup(1cup)
10
MilkBases(1cup)
28
FrozenFoods(Defrost)
Note:Timesgivenbeloware forentiredefrostcycle.
Usuallyfoodmustbe rotated,brokenup or turnedover
whiledefrosting. C heckcookbookfor specificinformation.
Cake, WholeIced
23
Chicken,Cut-up(2%-3?4lbs.)
123
DessertTopping, W hipped
13
Doughnutsor Pastries(2-4)
13
Fish Fillets(1lb.)
73
Hamburgers(2 lbs.)
113
Pie, FruitFilling,Whole
63
Roast(4-5lbs.)
323
Steakor Chops(2 lbs.)
83
in thisbookAlwaysusethemicrowave-safe c ontainers
andmicrowave t echniques as describedin the cooking
guide.
Tosetcodesfor manyotherfoodsor recipesreferto
page 14in thisUse andCareBook.QuickSetcontrol
codesgivenare for minimumtime. Checkandadd
timeif necessaryto completecooking.
Meats/Main Dishes
Bacon
2 Slices
28
4 Slices
30
Chicken
8-10 pieces
150
2 pieces
40
4 pieces
70
ChuckRoast(3 lbs.)
665
Eggs,Baked(2 eggs)
25
Eggs,Scrambled(2 eggs)
20
Entrees,Frozen
8
OZ.
50
16
OZ.
110
2 lbs.
180
FishFillets(1lb.)
60
Frank(inbun)
2
10
4
30
MeatLoaf(1%lbs.)
217
Sausage(Raw)
4 Patties
30
4
Links
20
SwissSteak(2 lbs.)
706
FrozenTV Dinner(10oz.)
97
Vegetables ( Fresh)
Beans,Green(1lb.)
110
Broccoli(1%-1% lbs.)
Spears
127
cut
90
Cauliflower, H ead
137
Cornon Cob (4)
100
Potatoes(4)
.
120
Squash(1lb.)
50
Zucchini(1lb.)
50
Vegetables ( Frozen)
10
OZ.
pkg.
70
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