Pro-Form 480 SpaceSaver User Manual page 23

HOW TO USE THE SOUND SYSTEM
To play music or audio books through the consoleʼs
sound system while you exercise, plug an audio cable
(not included) into the jack on the console and into a
jack on your MP3 player or CD player; make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player.
Note: To adjust the volume of the console tones and
sounds, see HOW TO ADJUST THE VOLUME below.
When not in use, unplug the audio cable from the jack
on the console.
HOW TO ADJUST THE VOLUME
To adjust the volume level of the console, first press
the Menu button, and then select VOLUME. Next,
move your finger around the click wheel or press the
Resistance increase and decrease buttons to adjust
the volume to the desired level. Then, press the center
button to exit the menu.
HOW TO VIEW THE ODOMETER
To view the total distance pedaled since the elliptical
exerciser was purchased and the total number of
hours the elliptical exerciser has been operated, press
the Menu button, select ODOMETER, and then select
VIEW.
The total distance (in total number of revolutions) that
the elliptical exerciser has been pedaled will appear in
the upper display. The total number of hours the ellipti-
cal exerciser has been operated will appear in the
lower display.
To exit the odometer information, press the Menu but-
ton repeatedly.
To reset the odometer information to zero, press the
Menu button, select ODOMETER, and then select
RESET. Press the Menu button repeatedly to exit the
reset mode.
HOW TO SELECT A BACKLIGHT OPTION
The console has three backlight options. The ON
option keeps the backlight on while the console is on.
To conserve the batteries, the AUTO option keeps the
backlight on only while you are pedaling. The OFF
option turns the backlight off.
To select a backlight option, press the Menu button,
select SETTINGS, and then select BACKLIGHT. An X
will appear next to the currently selected backlight
option. To change the backlight option, first move your
finger around the click wheel or press the Resistance
increase and decrease buttons to choose the desired
backlight option. Next, press the center button. The X
will then appear next to the currently selected back-
light option.
A few seconds after you select a backlight option, the
console will exit the backlight menu.
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