Pro-Form 485 CS Manuals

Manuals and User Guides for Pro-Form 485 CS. We have 1 Pro-Form 485 CS manual available for free PDF download: Manual

Pro-Form 485 CS Manual

Pro-Form 485 CS Manual (37 pages)

English Manual

Brand: Pro-Form | Category: Treadmill | Size: 2 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Safety Information
3
Product View
5
Assembly
6
Hardware View
6
Operation and Adjustment
13
The Pre-Lubricated Walking Belt
13
How to Plug in the Power Cord
13
Console Overview
14
How to Turn on the Power
15
How to Personalize Console Setting
15
Set the Date and Time
16
How to Identify Yourself as User 1 or User 2
17
How to Use the Manual Mode
17
How to Use a Personal Trainer Workout
19
How to View the Fitness Journal
20
How to Reset the Fitness Journal
21
How to Use the Stereo Sound System
21
The Information Mode
22
The Optional Chest Pulse Sensor
22
How to Fold and Move the Treadmill
23
How to Lower the Treadmill for Use
24
Troubleshooting
25
Exercise Guidelines
28
Suggested Stretches
29
Part List
30
Exploded Drawings
32

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