Console Basics; Readout Display - LifeSpan TR1200i Owner's Manual

Folding treadmill
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Console Basics

Readout Display

A blue backlit LCD display provides all the information you need to monitor
your exercise results and get the most out of your exercise program.
C
E
Pressing the Enter/Mode button during use will change heart rate to distance
and calories to steps.
A. Program Matrix - Divides the workout programs into 20 segments
with varying intensity levels. These programs can be viewed in levels of
incline or speed.
B.
Time - The workout time elapsed or the workout time remaining.
C. Incline - The level of belt incline ranging from 0 to 15.
D. Speed - The speed you are traveling in miles per hour (this reading can
be changed to kilometers by using the Personal Settings Mode).
Calories - Estimated calories burned is calculated by using a widely-
E.
accepted equation, using body weight and distance covered.
Distance - Total distance traveled in miles or kilometers since the
F.
beginning of the workout.
G. Step Count -Works like a pedometer, counting your steps while
you walk.
H. Heart Rate - Your measured heart rate using the hand pulse sensors
located on the front handlebars or chest strap.
I.
Date - The date is presented as the month/day/year below the program
matrix.
J.
Time - The time of day is shown below the program matrix using a 24-
hour reading.
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