LifeSpan TR1200i Owner's Manual page 34

Console Basics
Main Keyboard
These consoles come with an energy saving feature. After ten minutes of no
activity the console will go into energy saving mode. At this time all lights,
except a dimly lit LED at the START button, will turn off.
A
B
A. Quickset
TM
Incline - Raise and lower the running belt incline.
B.
C. Enter - Confirm a selection.
D. Stop/Reset - The Stop button will pause your workout. Holding it for 3
seconds will also clear the workout and reset saved exercise data.
E. Start/QuickSTART - Begin a Manual Program with one touch.
Speed - Increase or decrease belt speed.
F.
G. Quickset
TM
Setting the Date and Time
Before getting started using your treadmill make sure the date and time
are properly set on the console to ensure that your exercise data is properly
recorded.
To set the date and time in your console follow these steps:
A. Pull and re-install the safety key.
B. Press any of the quick speed buttons for 3 seconds to initiate the date
and time set up mode.
C. Press the ▲/▼ buttons to set the correct Year. Press Enter.
D. Press the ▲/▼ buttons to select the correct Month. Press Enter.
E. Press the ▲/▼ buttons to select the correct Day. Press Enter.
F. Press the ▲/▼ buttons to set the Hour. Press Enter.
G. Press the ▲/▼ buttons to set the Minute. Press Enter.
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E
Incline - Select an incline level of 4, 6, 8 or 10.
Speed - Select a speed of 3, 4, 5, 6 mph (4, 6, 8, 10 kph).
C
D
G
F