Sears free spirit C 249 30427 1 Owner's Manual page 8

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Function Buttons on monitor:
Program:
There are a total of 6 pre-set programs, 2 Heart rate control programs and 3 user programs to
select from. P1 is a manual program, P2-P6 are pre-set programs. Press the "program" button
to select the desired program. Each program is divided into 20 segments with time alternative
of 20 to 90 minutes (increments of 10 minutes). Ie: 30 minute program will have 20 segments
of 1.5 minutes.
Enter:
Press to set the program values in the different training mode.
Press enter to change between time and laps.
Fast:
Press the "fast" button to increase your speed from 1.0mph to 12mph.
Slow:
Press the "slow" button to decrease your speed from 12mph to 1mph.
Start:
Press the "start" button to start your treadmill.
St/reset:
Press the "st/reset" button to stop your treadmill.
Press the "st/reset" button for 2 seconds to reset all data.
Up:
Press the "up" button to raise the incline position. The maximum incline position is 10.
Down:
Press the "down" button to lower the incline position. The minimum incline position is 0.
Speed rapid Key
5 preset speed buttons: 2mph, 4mph, 6mph, 8mph, 10mph.
Incline rapid key:
5 preset incline: 1, 3, 5, 7, 9 position.
Function Buttons on handrail tubes:
Fast:
Press the "fast" button to increase your speed from 0 to 12mph.
Slow:
Press the "slow" button to decrease your speed from 12mph to 0.
Up:
Press the "up" button to raise the incline position. The maximum incline position is 10.
Down:
Press the "down" button to lower the incline position. The minimum incline position is 0.
Function button on left handrail
Auto fold
Press to fold or unfold the treadmill along with the up or down button
(blue button)
7

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