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0-I0 MPH_ 2.5 HI
PROGRAMMABLE
SPEED A NDINCLINE
S JA/RS"
Model No. 831.297331
Serial No.
The serial number can be found in
the location shown below. Write the
serial number in the space above.
Serial Number '
,&CAUTION!:
Read all safety precautions
and
instructions
in this manual
before using this equipment.
Keep this manual in a safe place
for future reference.
OWNER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Table of Contents
Related Manuals for Sears Lifestyler EXPANSE 1500
Summary of Contents for Sears Lifestyler EXPANSE 1500
- Page 1 Serial Number ' ,&CAUTION!: Read all safety precautions instructions in this manual before using this equipment. OWNER'S MANUAL Keep this manual in a safe place for future reference. SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
- Page 2 For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the owner's manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used in a normal manner.
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Page 3: Table Of Contents
Before beginning this or any exercise program, consult your physician. This is especially important for persons over the _ge of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained... -
Page 4: Important Safety Precautions
IMPORTANT SAFETY PRECAUTIONS WAR NI NG: to reduce the risk of burns, fire, electric shock or Injury to persons, read the fol- lowing important safety precautions and information before operating the treadmill. 1. Position the treadmill on a level surface, with 6. -
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLEFP through Friday, 6 a.m. until 6 p.m. Mountain Time EXPANSE 1500 treadmill. The LIFESTYLER (excluding holidays). To help us assist you, please EXPANSE 1500 treadmill blends advanced technolo- note the product model number and serial number gy with innovative design to let you enjoy an excellent before calling. -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The included 7/32" allen wrench _ and your own adjustable wrench _. -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT MAINTENANCE-FREE WALKING BELT propedy grounded outlet is not available. The tempo- rary adapter should be used only until a properly Your treadmill features a maintenance-free walking grounded outlet (Drawing 1) can be installed by a belt coated with PERFORMANT LUBE a high- qualified electrician. - Page 8 DIAGRAM OF THE CONSOLE 3urrent Segment Column _Pulse Indicator 01"_2 • 4_.4 u I=d ,=f4o,4 • • iPulseEarclipJack Safety Key/Clipl The heart of the ireadmill is the unique electronic con- MANUAL MODE OPERATION sole. The console offers both manual and program modes, and features an array of displays to provide Speed Control you with continuous exercise feedback•...
- Page 9 take a few seconds for the treadmill to reach the ed the WALK/INCLINE mode or RUN/INCLINE mode, selected incline setting. red indicators will show the speed setting of each seg- ment, and green indicators,will show the incline setting PROGRAM MODE OPERATION of each segment.
- Page 10 LEVEL buttons. The length of time that the program To use the CALORIES display, press the CALORIES will last can be changed by pressing the TIME buttons. button. The indicator on the CALORIES button will If you want to stop the program before the program is light.
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Page 11: Trouble-Shooting And Storage
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple Steps below. Find the symptom that applies, and follow the steps listed. If further assistance i._needed, call our Customer Service Department toU-free at 1-800-999-3756. Monday through Friday, 6 a.m. until 6 p.m. Mountain Time. 1. - Page 12 If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the safety key and UNPLUG THE POWER CORD. Using the 3/16" allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 3-4 inches off the walking platform.
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Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES During the first few months of your exercise program, The following guidelines will help you to plan your exercise program. Remember that proper nutrition keep your heart rate near the low end of your training zone as you exercise. After a few months of regular and adequate rest are essential for successful results. -
Page 14: Part List
PART LIST--Model No. 831.297331 R1194A Part Part Qty. Description Qty. Description 112589 " 1 Pulse Earclip/Clothes Clip 012152 Small Nut 122552 Console 116892 incline Bracket 122618 Left Handrail 119375 incline Motor Bolt 111869 Cage Nut 114270 Incline Motor Spacer 119038 Safety Key/Clip 115523 Incline Motor... -
Page 15: Exploded Drawing
EXPLODED DRAWING--Model No. 831.297331 RllS4A 95 56... -
Page 16: Ordering Replacement Parts
TREADMILL. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. If parts you need are not stocked locally, your order will be transmitted to a SEARS PARTS DISTRIBUTION CENTER for handling.
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