5. Attach the Seat Frame (5) inside of the Rear
Frame (2) with two M4 x 16mm Self-tapping
Screws (28) and two M4 Washers (23). Tighten
two M6 x 16mm Screws (38), two M6 Lock
Washers (39), and two M6 Washers (35) into the
two Frames.
6. Attach the Seat Support (13) to the Seat Frame
(5) with two M8 x 25mm Flat Head Bolts (33) and
two M8 Nylon Locknuts (31).
Remove the paper backing from the Seat Pad
(14), and press the Seat Pad onto the Seat
Support (13). Note: The exercise bench can be
used after 15 minutes. Use the exercise bench
carefully for the first 24 hours while the Pad
adhesive sets completely.
7. Make sure that all parts are properly tightened
before using the exercise bench.
5
38
35
39
5
6
14
13
7
28
23
2
38
35
39
33
5
31
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