Physical Settings; Weight; Height; Date Of Birth - Polar Electro M450 User Manual

Hide thumbs Also See for M450:
Table of Contents

Advertisement

Automatic pause
l
your session is automatically paused when you stop moving.
which recording is paused.
Automatic
lap: Choose Off,
l
tance after which each lap is taken. If you choose
is taken.
To use automatic pause or distance-based automatic lap, you must have the GPS function on or Polar
Speed Sensor Bluetooth® Smart in use.

PHYSICAL SETTINGS

To view and edit your physical settings, go to
cise with the physical settings, especially when setting your weight, height, date of birth and sex, as they
have an impact on the accuracy of the measuring values, such as the heart rate zone limits and calorie
expenditure.
In

Physical settings

you'll find:

Weight

l

Height

l

Date of birth

l

Sex

l
Training background
l
Maximum heart rate
l

WEIGHT

Set your weight in kilograms (kg) or pounds (lbs).

HEIGHT

Set your height in centimeters (metric) or in feet and inches (imperial).

DATE OF BIRTH

Set your birthday. The order in which the date settings are depends on which time and date format you have
chosen (24h: day - month - year / 12h: month - day - year).

SEX

Select
Male
or Female.
sett.:
Automatic
pause: Choose
Lap distance
Settings > Physical
On
or Off. If you set the automatic pause On,
Activation
or
Lap
duration. If you choose
Lap
duration, set the duration after which each lap
settings. It is important that you are pre-
21
speed: set the speed at
Lap
distance, set the dis-

Advertisement

Table of Contents
loading

Table of Contents