Polar Electro M450 User Manual page 25

Speed settings:
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If you have chosen imperial units, choose
speed zone limits: Check the limits for each speed zone.
Automatic pause
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your session is automatically paused when you stop moving.
which recording is paused.
Automatic lap:Choose Off,
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tance after which each lap is taken. If you choose
is taken.
In training view, press and hold LIGHT to enter
Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
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Set front light on
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Set backlight on
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Calibrate power
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tings from pre-training mode and you have paired the sensor. For more information on calibration, see
Polar LOOK Kéo Power Sensor Bluetooth®
Calibrate altitude: Set the correct altitude. It is recommended to always manually calibrate altitude
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when you know your current altitude.
Interval timer: Create time and/or distance based interval timers to precisely time work and recovery
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phases in your interval training sessions.
Current location
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Choose Set location guide
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played, and M450 goes to
*This selection is only available if GPS is set on for the sport profile.
In pause mode, press and hold LIGHT to enter
Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
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Set front light on
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Training sounds: Choose Off, Soft,
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Heart rate settings:
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HR zone limits: Check the limits for each heart rate zone.
or Off. If you choose On, other compatible devices (e.g. gym equipment) can detect your heart rate.
Bike power settings:
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(W/kg) or % of
60 seconds. Set FTP
to 600 watts. Check power zone
GPS recording: Choose
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Speed view: Choose
sett.: Automatic pause: Choose
Lap distance
or off.
or off.
sensor: Power sensor calibration is visible only when accessing sport profile set-
info*: Current location and the number of visible satellites.
on*, and press START.
Back to Start
or off.
Loud
Heart rate view: Choose
Power view: Set how you want to view your power data
FTP). Power, rolling
value: Set your FTP (Functional Threshold Power) value. The setting range is 60
limits: Check your power zone limits.
Off or On.
km/h (kilometers per hour) or min/km(minutes per kilometer).
mph (miles per hour) or
On or Off. If you set the automatic pause On,
or Lap duration. If you choose
Lap duration, set the duration after which each lap
Quick menu. You'll find:
Smart.
Location guide arrow view set on
view.
Quick menu.You'll find:
or Very loud.
Beats per minute (bpm)
HR visible to other
average: Set recording frequency. Choose 1, 3, 5,10, 15, 30 or
25
min/mi (minutes per mile).
Activation speed: set the speed at
Lap distance, set the dis-
or % of maximum.
device: Choose
(Watts
Check
is dis-
Check
On
(W), Watts/kg