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There are two ways to sync your data:
1. Sign into Flow app and press and hold the BACK button on your M450.
2.
Connecting to device
3.
Syncing completed
or
1. Sign into Flow app and go to
the START button on your M450.
2.
Connecting to device
3.
Syncing completed
When you sync your M450 with the Flow app, your training data is also synced automatically via an inter-
net connection to the Flow web service.
For support and more information about using Polar Flow app, go to www.polar.com/en/support/Flow_app.
is displayed, followed by
is displayed when you are done.
Settings > General settings > Pair and sync > Sync data
is displayed, followed by
is displayed when you are done.
Connecting to
app.
Connecting to
app.
67
and press
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