After Exercising; How To Recall File Stored In Memory - Polar Electro b3 User Manual

6.

After Exercising

1. Carefully wash the transmitter with a mild soap
and water solution.
2. Rinse it with pure water.
3. Dry the transmitter carefully with a soft towel.
4. Keep the wrist receiver clean and wipe off
any moisture.
5. Store the heart rate monitor in a clean and dry
place. Dirt impairs the elasticity and functioning
of the transmitter. Sweat and moisture can keep
the electrodes wet and the transmitter activated,
which shortens battery life.
The combined impact of moisture and intense
abrasion may cause a black color, which might
stain light-colored clothes especially, to come
off the transmitter's surface.
7.

How to Recall File Stored in Memory

From Time of day display
Press up once
Press OK
Press up once
Press up once
1. While in the Time of day display mode press Up
or Down until FILE is displayed.
2. Press OK.
3. Scroll up or down to recall the exercise
information:
EXE. TIME Total exercise time
AVERAGE HR Average heart rate of the exercise
IN ZONE Time spent in target zone
22
File
Exe. Time
Average HR
In Zone