Polar Electro RS800CX User Manual page 28

ENGLISH
Press STOP to return to the
d. Laps
Select
File > Exercise log > Laps
In the information view, see
Phases
there is more than one lap in the memory.
Number of recorded laps/autolaps
autolap information)
Average lap time
Best (fastest) lap number alternating with its time
28 After Training
Increased HR / Recovery HR / HR differ.
The difference between heart rate at the beginning and end of the
phase. Current heart rate in beats per minute (bpm), alternating
with a percentage of your maximum heart rate, or as a percentage of
heart rate reserve.
Increased HR: If heart rate was lower at the beginning of the
phase than it was at the end, the training computer will show the
difference in heart rate (heart rate at the end minus heart rate at
the beginning). During the working phase, the training computer will
show the increased heart rate value.
If the heart rate was higher at the beginning of the
Recovery HR:
phase than it was at the end, the training computer will show the
difference in heart rate (heart rate at the beginning minus heart
rate at the end). During the recovery phase, the training computer
will show the recovery heart rate value.
HR differ: If the heart rate value was the same at the beginning
and end of the phase, the training computer will show an HR
difference value of 0.
Speed/pace*
Maximum speed/pace
Average speed/pace
* s3 stride sensor, G3 GPS sensor or cycling speed sensor W.I.N.D.
required.
*
Distance
Split distance
Distance of current phase
* s3 stride sensor, G3 GPS sensor or cycling speed sensor W.I.N.D.
required.
*
Cadence
Maximum cadence
Average cadence of the current phase
* s3 stride sensor or cadence sensor W.I.N.D. required.
*
Stride length
Average stride length of the current phase
* s3 stride sensor W.I.N.D. required.
information view.
Phases
information by pressing DOWN. Laps information is shown only if
Laps
(lap information alternating with