Polar Electro RS800CX User Manual page 27

Select
File > Exercise log > Sport zones
In the basic information view, press DOWN to see
Press OK and scroll UP or DOWN to view time spent in each sport zone. Here, the variation of your
sessions is presented in graphical form.
Press STOP to return to the
c. Phases
Select
File > Exercise log > Phases
The menu is displayed only if the exercise is created with the software, and includes phases.
Phases
In the information view, press DOWN to view
Sport zones
separately.
Scroll data of an individual phase by pressing OK. Compare phases by pressing UP or DOWN.
Sport zones
information view.
Sport zones
Time
Phase name
Split time
Duration of current phase
in beats per minute (bpm), alternating with a
Heart rate
percentage of maximum heart rate (%), or as a percentage of heart
rate reserve.
Maximum heart rate
Average heart rate
information.
information. You can view each phase
Phases
ENGLISH
After Training 27