Polar Electro RS800CX User Manual page 17

Information on the display
(heart rate)
Zone pointer
(Polar sport zones)
Zone pointer
Target zone
RR variation
Ascent
Descent
Altitude
Time in zone
Temperature
Symbol
ENGLISH
Explanation
If the heart symbol
is not visible and/or
an alarm sounds,
your heart rate is
outside the target
zone.
Target zone
indicator with a
heart symbol that
moves left or right
on the sport zone
scale according to
your heart rate. For
further information
on setting a sport
zone, see Button
Functions
During Exercise
(page 20).
A graph showing
your actual heart
rate compared to
the set heart rate
zones.
Beat to beat
variation in heart
beat intervals, i.e.
the variation in
times between
successive heart
beats.
Ascended
meters/feet
Descended
meters/feet
Current altitude
Time spent in the
zone
Temperature
reading (°C).
Because your body
temperature affects
the actual
temperature
reading, the best
way to obtain an
accurate
temperature is to
take your wrist unit
off for at least 10
minutes.
Training 17