Table of Contents
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Introduction
WARNING
See the Important Safety and Product Information
guide in the product box for product warnings and
other important information.
Always consult your physician before you begin or
modify any exercise program.
Getting Started
When using your watch the first time, you should
complete these tasks to set it UP and get to know the
basic features.
1 Press LIGHT to turn on the watch (
page 1
).
2 Follow the on-screen instructions to complete the
initial setup.
During the initial setup, you can pair your
smartphone with your watch to receive
notifications, sync your activities, and more (
Your Phone, page 41
Charging the Watch, page 54
3 Charge the device (
4 Start an activity (
Starting an Activity, page 3
Device Overview
Touchscreen
1
• Tap to choose an option in a menu.
• Hold the watch face data to open the glance or
feature.
NOTE: This feature is not available on all watch
faces.
• Swipe UP or DOWN to scroll through the glance
loop and menus.
• Swipe right to return to the previous screen.
• Cover the screen with your palm to return to
the watch face and turn DOWN the screen
brightness.
Introduction
Device Overview,
).
).
LIGHT
2
• Press to turn on the device.
• Press to turn the backlight on and off.
• Quickly press twice to turn on the flashlight.
• Hold to view the controls menu.
UP·MENU
3
• Press to scroll through the glance loop and
menus.
• Hold to view the menu.
DOWN
4
• Press to scroll through the glance loop and
menus.
• Hold to view the music controls from any screen.
START·STOP
5
• Press to choose an option in a menu.
• Press to view the activity list and START or stop
an activity.
BACK·LAP
6
• Press to return to the previous screen.
• Press to record a lap, rest, or transition during a
multisport activity.
Pairing
• Hold to view the watch face from any screen.
Enabling and Disabling the Touchscreen
).
y Hold DOWN and START.
y Hold LIGHT, and select
y Hold MENU, select System > Touch, and select an
option.
Using the Watch
y Hold LIGHT to view the controls menu (
page 30
The controls menu provides quick access to
frequently used functions, such as turning on do
not disturb mode, saving a location, and turning the
watch off.
y From the watch face, press UP or DOWN to scroll
through the glance loop (
y From the watch face, press START to start an
activity or open an app (
page 3
).
y Hold MENU to customize the watch face
(
Customizing the Watch Face, page 21
settings (
wireless sensors (
page 36
Setting an Alarm
You can set multiple alarms.
1 From the watch face, hold MENU.
2 Select Clocks > ALARMS > Add Alarm.
3 Enter the alarm time.
.
).
Glances, page 21
Activities and Apps,
System Settings, page 52
Pairing Your Wireless Sensors,
), and more.
Clocks
Controls,
).
), adjust
), pair
1
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