Garmin FORERUNNER 45 Manuals

Manuals and User Guides for Garmin FORERUNNER 45. We have 4 Garmin FORERUNNER 45 manuals available for free PDF download: Owner's Manual, User Manual

Garmin FORERUNNER 45 Manual

Brand: Garmin | Category: Watch | Size: 4.01 MB

Garmin FORERUNNER 45 Owner's Manual (54 pages)

Brand: Garmin | Category: Watch | Size: 3.4 MB

Table of Contents
3
Introduction

7
Training

9
- Going for a Run
  9
- Starting an Activity
  10
  - Tips for Recording Activities
    10
- Stopping an Activity
  10
- Evaluating an Activity
  10
- Workouts
  10
  - Following a Workout
    11
  - About the Training Calendar
    12
  - Adaptive Training Plans
    12
  - Interval Workouts
    13
- Using Run and Walk Intervals
  14
- Training Indoors
  14
  - Calibrating the Treadmill Distance
    15
- Personal Records
  15
Activity Tracking

16
- Auto Goal
  16
- Using the Move Alert
  16
  - Turning on the Move Alert
    16
- Garmin Move IQ™ Events
  16
- Intensity Minutes
  17
  - Earning Intensity Minutes
    17
- Sleep Tracking
  17
  - Using Automated Sleep Tracking
    17
  - Using Do Not Disturb Mode
    17
Smart Features

18
Heart Rate Features

23
History

31
- Viewing History
  31
- Deleting History
  31
- Viewing Data Totals
  31
- Data Management
  31
  - Deleting Files
    32
  - Disconnecting the USB Cable
    32
- Garmin Connect
  33
  - Syncing Your Data with the Garmin Connect App
    33
  - Using Garmin Connect on Your Computer
    34
ANT+ Sensors

34
Customizing Your Device

36
- Setting up Your User Profile
  36
- Activity Options
  36
- Customizing the Widget Loop
  37
- Alerts
  37
  - Setting a Recurring Alert
    37
  - Setting Your Heart Rate Alerts
    37
- Marking Laps by Distance
  38
- Turning on the Lap Key
  38
- Using the Auto Pause Feature
  38
- Enabling Self Evaluation
  38
- Changing the GPS Setting
  39
  - GPS and Other Satellite Systems
    39
- Activity Tracking Settings
  39
  - Turning off Activity Tracking
    39
- Watch Face Settings
  39
- System Settings
  40
  - Time Settings
    40
  - Time Zones
    41
  - Changing the Backlight Settings
    41
  - Setting the Device Sounds
    41
  - Displaying Pace or Speed
    41
  - Changing the Units of Measure
    41
- Clock
  41
  - Setting the Time Manually
    41
  - Setting an Alarm
    42
  - Deleting an Alarm
    42
  - Starting the Countdown Timer
    42
  - Using the Stopwatch
    42
Device Information

43
- Viewing Device Information
  43
- Charging the Device
  43
  - Tips for Charging the Device
    43
- Device Care
  44
  - Cleaning the Device
    44
  - Changing the Bands
    44
- Specifications
  45
Troubleshooting

45
Appendix

49
- Data Fields
  49
- VO2 Max. Standard Ratings
  50
- Wheel Size and Circumference
  51
Index

53

Garmin FORERUNNER 45 Owner's Manual (24 pages)

Brand: Garmin | Category: Watch | Size: 4.01 MB

Table of Contents
3
Introduction

5
Training

5
Activity Tracking

8
- Auto Goal
  8
- Using the Move Alert
  8
  - Turning on the Move Alert
    8
- Sleep Tracking
  9
  - Using Automated Sleep Tracking
    9
  - Using Do Not Disturb Mode
    9
Smart Features

9
Heart Rate Features

11
History

14
- Viewing History
  14
- Deleting History
  14
- Viewing Data Totals
  14
- Data Management
  14
  - Deleting Files
    14
  - Disconnecting the USB Cable
    14
- Garmin Connect
  14
  - Syncing Your Data with the Garmin Connect App
    14
  - Using Garmin Connect on Your Computer
    14
ANT+ Sensors

15
Customizing Your Device

15
- Setting up Your User Profile
  15
- Activity Options
  15
- Customizing the Widget Loop
  16
- Alerts
  16
  - Setting a Recurring Alert
    16
  - Setting Your Heart Rate Alerts
    16
- Marking Laps by Distance
  16
- Turning on the Lap Key
  16
- Using the Auto Pause Feature
  17
- Changing the GPS Setting
  17
  - GPS and Other Satellite Systems
    17
- Activity Tracking Settings
  17
  - Turning off Activity Tracking
    17
- Watch Face Settings
  17
  - Customizing the Watch Face
    17
  - Downloading Connect IQ Features Using Your Computer
    17
- System Settings
  17
  - Time Settings
    17
  - Setting the Device Sounds
    18
  - Displaying Pace or Speed
    18
  - Changing the Units of Measure
    18
- Clock
  18
  - Setting the Time Manually
    18
  - Setting an Alarm
    18
  - Deleting an Alarm
    18
  - Starting the Countdown Timer
    18
  - Using the Stopwatch
    18
Device Information

18
Appendix

23
Index

23

Garmin FORERUNNER 45 Owner's Manual (12 pages)

Brand: Garmin | Category: Dash Cameras | Size: 1.78 MB

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Garmin FORERUNNER 45 Manual

Table of Contents

Garmin FORERUNNER 45 Owner's Manual (54 pages)

Table of Contents

Introduction

Training

Activity Tracking

Smart Features

Heart Rate Features

History

ANT+ Sensors

Customizing Your Device

Device Information

Troubleshooting

Appendix

Index

Garmin FORERUNNER 45 Owner's Manual (24 pages)

Table of Contents

Introduction

Training

Activity Tracking

Smart Features

Heart Rate Features

History

ANT+ Sensors

Customizing Your Device

Device Information

Appendix

Index

Garmin FORERUNNER 45 Owner's Manual (12 pages)

Table of Contents

Getting Started

Dash Cam Recording

Travelapse

Voice Control

Red Light and Speed Cameras

Forward Collision Warning System

Lane Departure Warning System

Go Alert

Dash Cam Settings

Device Information

Troubleshooting

Index

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