Tips For Swimming Activities; Auto Rest And Manual Rest; Training With The Drill Log; Multisport - Garmin ENDURO 2 Owner's Manual

Back Backstroke
Breast Breaststroke
Fly Butterfly
Mixed More than one stroke type in an interval
Used with drill logging (
Drill
Drill Log, page 5

Tips for Swimming Activities

y Press LAP to record an interval during open water
swimming.
y Before starting a pool swimming activity, follow the
on-screen instructions to select your pool size or
enter a custom size.
The watch measures and records distance by
completed pool lengths. The pool size must be
correct to display accurate distance. The next
time you start a pool swimming activity, the watch
uses this pool size. You can hold MENU, select the
activity settings, and select Pool Size to change the
size.
y For accurate results, swim the entire pool length,
and use one stroke type for the entire length. Pause
the activity timer when resting.
y Press LAP to record a rest during pool swimming
Auto Rest and Manual Rest, page 5
(
y The device automatically records swim intervals
and lengths for pool swimming.
y To help the device count your lengths, use a strong
push off the wall and glide before your first stroke.
y When doing drills, you must either pause the activity
timer or use the drill logging feature (
the Drill Log, page 5
).

Auto Rest and Manual Rest

NOTE: Swim data is not recorded during a rest. To view
other data screens, you can press UP or DOWN.
The auto rest feature is available only for pool
swimming. Your watch automatically detects when you
are resting, and the rest screen appears. If you rest for
more than 15 seconds, the watch automatically creates
a rest interval. When you resume swimming, the watch
automatically starts a new swim interval. You can turn
on the auto rest feature in the activity options (
and App Settings, page 13
TIP: For best results using the auto rest feature,
minimize your arm motions while resting.
During a pool or open water swim activity, you can
manually mark a rest interval by pressing LAP.

Training with the Drill Log

The drill log feature is available only for pool swimming.
You can use the drill log feature to manually record kick
sets, one-arm swimming, or any type of swimming that
is not one of the four major strokes.
1 During your pool swim activity, press UP or DOWN
to view the drill log screen.
Activities and Apps
Training with the
)
).
Training with
Activities
).
2 Press LAP to start the drill timer.
3 After you complete a drill interval, press LAP.
The drill timer stops, but the activity timer continues
to record the entire swim session.
4 Select a distance for the completed drill.
Distance increments are based on the pool size
selected for the activity profile.
5 Select an option:
• To start another drill interval, press LAP.
• To start a swim interval, press UP or DOWN to
return to the swim training screens.

Multisport

Triathletes, duathletes, and other multisport
competitors can take advantage of the multisport
activities, such as Triathlon or Swimrun. During a
multisport activity, you can transition between activities
and continue to view your total time. For example, you
can switch from biking to running and view your total
time for biking and running throughout the multisport
activity.
You can customize a multisport activity, or you can
use the default triathlon activity set up for a standard
triathlon.

Triathlon Training

When you participate in a triathlon, you can use the
triathlon activity to quickly transition to each sport
segment, to time each segment, and to save the
activity.
1 From the watch face, press START.
2 Select Triathlon.
3 Press START to start the activity timer.
4 Press LAP at the beginning and end of each
transition.
The transition feature is on by default, and the
transition time is recorded separately from the
activity time.
The transition feature can be turned on or off in the
triathlon activity settings. If transitions are turned
off, press LAP to change sports.
5 After you complete your activity, press STOP, and
select Save.

Creating a Multisport Activity

1 From the watch face, press START.
2 Select Add > Multisport.
3 Select a multisport activity type, or enter a custom
name.
Duplicate activity names include a number. For
example, Triathlon(2).
4 Select two or more activities.
5 Select an option:
• Select an option to customize specific activity
settings. For example, you can select whether to
5