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Speed Fields
Name
Average GCT
The average ground contact time
Balance
balance for the current session.
Average
The average amount of ground contact
Ground
time for the current activity.
Contact Time
Average
The average stride length for the
Stride Length
current session.
Average
The average amount of vertical
Vertical
oscillation for the current activity.
Oscilla tion
Average
The average ratio of vertical oscillation
Vertical Ratio
to stride length for the current session.
The left/right balance of ground
GCT Balance
contact time while running.
The amount of time in each step that
you spend on the ground while running,
Ground
measured in milliseconds. Ground
Contact Time
contact time is not calculated while
walking.
Lap GCT
The average ground contact time
Balance
balance for the current lap.
Lap Ground
The average amount of ground contact
Contact Time
time for the current lap.
Lap Stride
The average stride length for the
Length
current lap.
Lap Vertical
The average amount of vertical
Oscillation
oscillation for the current lap.
Lap Vertical
The average ratio of vertical oscillation
Ratio
to stride length for the current lap.
The length of your stride from one
Stride Length
footfall to the next, measured in
meters.
The amount of bounce while you are
Vertical
running. The vertical motion of your
Oscillation
torso, measured in centimeters for
each step.
The ratio of vertical oscillation to stride
Vertical Ratio
length.
Stamina Fields
Name
Average
The average speed when moving for
Moving
the current activity.
Speed
The average speed for the current
Average
activity, including both moving and
Overall Speed
stopped speeds.
Average
The average speed for the current
Speed
activity.
The average speed of travel in knots
Avg. Nautical
for the current activity, regardless of
SOG
the course steered and temporary
variations in heading.
64
Description
Description
Name
Average
The average speed in knots for the
Nautical
current activity.
Speed
The average speed of travel for
the current activity, regardless of
Avg. SOG
the course steered and temporary
variations in heading.
The average speed of travel for the
current lap, regardless of the course
Lap SOG
steered and temporary variations in
heading.
Lap Speed
The average speed for the current lap.
The average speed of travel for the
last completed lap, regardless of
Last Lap SOG
the course steered and temporary
variations in heading.
Last Lap
The average speed for the last
Speed
completed lap.
The maximum speed of travel for
Maximum
the current activity, regardless of
SOG
the course steered and temporary
variations in heading.
Maximum
The top speed for the current activity.
Speed
The maximum speed of travel in knots
Max. Nautical
for the current activity, regardless of
SOG
the course steered and temporary
variations in heading.
Maximum
The maximum speed in knots for the
Nautical
current activity.
Speed
The actual speed of travel in knots,
Nautical SOG
regardless of the course steered and
temporary variations in heading.
Nautical
The current speed in knots.
Speed
Speed
The current rate of travel.
The actual speed of travel, regardless
Speed Over
of the course steered and temporary
Ground
varia tions in heading.
Vertical
The rate of ascent or descent over
Speed
time.
Stroke Fields
Name
Current
The current remaining stamina.
Distance
The current stamina distance
Remaining
remaining at the current effort.
Potential
The remaining potential stamina.
Time
The current stamina time remaining at
Remaining
the current effort.
Description
Description
Appendix
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