Before Getting Started - Master AB Ring Pro User Manual

any loose or worn out components prior to use.
9. Set up the equipment on a solid and level surface.
10. If you did not purchase the computer upgrade,the mounting bracker for the
computer will be covered with a yellow sleeve.leave this sleeve on the bracker to
prevent contact with the bracker during exercise.
11. Do not exceed the maximum weight limit of 100 kg.Exceeding the allowable weight
limit may result in damage to the equipment and serious injury to the user.
12. The AB Circle Pro has been designed for consumer use only and should not be use in
any commercial application.

Before Getting Started

CONSULT YOUR PHYSICIAN BEFORE STARTING THIS OR ANY EXERCISE
PROGRAM TO ENSURE IT IS SAFE FOR YOU TO EXERCISE USING THIS
MACHINE.
1. Consult your physician to ensure you are able to work out and have
nopre-existing condition that would cause you to injury yourselft by
performing exercises on this product.
2. Read this manual thoroughly and view the instructional DVD to ensure
proper and safe use of your AB Circle Pro.Follow all safety instructions
posted on warning labels on it.
3. Use the AB Circle Pro on a level surface.
4. Do not forget to warm up.march in place for 1-2 minutes to get your
blood circulating through your body.
5. Be sure to go slow when you swing side to side on the machine.if your
machine moves when you are riding it,it is because you are moving too
fast.Slow down and your machine will not jump,jerk or move.
6. The machine aids the consumer in performing a lateral side flexion side to
side motion that may be movement your body and muscles are not used
to performing.therefore,be sure to use extreme caution when you begin
using it.If you are feel any soreness or tightness in your lower
back,immediately stop using it.If you feel faint,dizzy or experience any
pain discontinue use it immediately.Injuries to health may occur from
incorrect or excessive training.
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