but comfortable.
• Wait until the
before starting your activity.
• Warm up for 5 to 10 minutes and
get a heart rate reading before
starting your activity.
NOTE: In cold environments, warm
up indoors.
• Rinse the device with fresh water
after each workout.
Can I use the cardio profile
outdoors?
You can turn on GPS and use the
cardio profile for an outdoor activity.
1 Select
Outdoors.
2 Go outside, and wait while the
device locates satellites.
3 Select
GPS stays on for the selected activity
until you turn it off.
®
Forerunner
icon is solid
> Cardio > Options > Use
to start the timer.
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